Primeve Plus

Primeve Plus is South Africa's number one Evening Primrose Oil Supplement, with added vitamins and minerals.

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Primeve Plus is available at Clicks, Dis-Chem, and selected pharmacies nationwide.
Take control with South Africa’s No.1 evening primrose oil supplement for women!

[Primeve Plus @PrimevePlusRSA]

Wishing you all a happy festive season!

[Primeve Plus @PrimevePlusRSA]

Are PMS symptoms ruling your life? Try Primeve Plus!
South Africa’s No.1 evening primrose oil supplement for women

[Primeve Plus @PrimevePlusRSA]

Want a quick and easy summer smoothie that’s delicious and healthy, too?
Try this berry concoction! #recipe #smoothie

[Primeve Plus @PrimevePlusRSA]

Don’t let PMS get you down!
Try Primeve Plus – South Africa’s No.1 evening primrose oil supplement for women!
Available at Clicks, Dischem, and selected pharmacies nationwide.

[Primeve Plus @PrimevePlusRSA]

Primeve Plus is available at your nearest Clicks, Dischem, and selected pharmacies nationwide.
Take control of your body’s changes with the No.1 evening primrose oil supplement for women!

[Primeve Plus @PrimevePlusRSA]

It's important to get enough Calcium and vitamin D your diet. calcium-rich foods including dairy products like yogurt, milk and cheese green, leafy vegetables such as kale, and spinach have lots of calcium too.

[Primeve Plus @PrimevePlusRSA]

Making time to take a dip in the pool or a body of water helps to release heat from your body. It is also a great way to reduce stress and increase blood circulation. Consider signing up for a water aerobics class to make swimming a regular part of your summer routine. #health

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During menopause, women often experience overall dryness. This is likely caused by the decrease in estrogen levels. Drinking 12 glasses of water a day can help reduce these symptoms.

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Where can I buy Primeve Plus?
Primeve Plus is available at Dischem, Clicks and selected pharmacies nation-wide.

[Primeve Plus @PrimevePlusRSA]

Help to alleviate specific symptoms associated with PMS and Menopause, while maintaining your overall female health with Primeve Plus! Learn more:https://t.co/6qfgMDzX0j

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Nourish your body and eat plenty of vegetables. However, this doesn’t mean you should completely deprive yourself of savory bites or go on a strict diet. Giving in to your cravings (like chocolate, salty foods, etc) will suppress hunger, and even improve your mood. #pmstip

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A diet rich in fruits and vegetables can help prevent a number of menopause symptoms. #health

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This smoothie is made with Greek yogurt and chocolate soy milk, to not only satisfy chocolate cravings but also provide calcium, which has been shown to help reduce PMS. #recipe

[Primeve Plus @PrimevePlusRSA]

Take control with South Africa’s No.1 evening primrose oil supplement for women!
Primeve Plus is available at Clicks, Dis-chem, and selected pharmacies nationwide.

[Primeve Plus @PrimevePlusRSA]

Keep your skin glowing!
Drink a glass of water before and after you bath or shower. We don’t realise how much we are actually sweating in a hot bath or seamy shower. Although it is detoxifying, make sure you are hydrating your body enough! #hydrate #health

[Primeve Plus @PrimevePlusRSA]

You’re excused from being moody when your time is coming around! Some weeks feel more difficult than others though. Drinking the right nutrients on a regular basis will keep your hormone levels balanced, and tackle day to day tasks with energy. #nutrients

[Primeve Plus @PrimevePlusRSA]

Keep up with your regular routines, even if you really don’t feel like it – it’ll lift your mood and help you sleep like a baby. #pmstip

[Primeve Plus @PrimevePlusRSA]

Evening primrose oil has been used to improve eczema, psoriasis, and acne. It also keeps ladies feeling fresh and healthy during that pesky PMS time. It is all round good for your general well-being.

[Primeve Plus @PrimevePlusRSA]

Bananas are high in potassium and vitamin B6. They also help your muscles relax and reduce bloating when you’re on your period! It is especially good for your body to have a banana after a workout. You should try it! #bananas #health