Be selfish. Leave at 5pm. Take all your PTO. Ignore work calls on the weekend. Never take your work home. Jump to better jobs. Start side hustles. Always look out for yourself, FIRST.
Signs of ADHD in women
1. Easily overstimulated by noise (a barking dog, a crying baby, music in the background)
2. Motivation swings between extreme productivity and zero energy
3. A constant mental overload, like having countless tabs open at once
4. Social exhaustion even great nights out require days to recover
5. Replying to messages only when the energy hits… or not at all
6. Staying up late despite being exhausted (hello, revenge bedtime procrastination)
Adult friendships honestly require GRACE. People are actually very busy. People are HEALING. People are GROWING. People are taking time for SELF CARE just like you. Less communication isn't less love. Check in and don't check out.
“Don’t buy a car, it’s a depreciating asset.”
Brother, I myself am a depreciating asset. I won’t be here forever. Not everything has to be optimized for returns, some things are just meant to be enjoyed while we’re here.