Pro Football Support

Sports Science company specialising in football, providing psychological support, skill development and field-based conditioning working within the EFL and PL.

[Pro Football Support @ProFootSupport]

Consistent benchmark testing is crucial for assessing and tracking athletic development and is well evidenced as a tool to highlight performance improvement throughout a season, especially considering growth and maturational factors.

#growth #testing #football #performance

[Pro Football Support @ProFootSupport]

Pre Season Testing has begun ⚽

An excellent couple of days with @pnefc Academy last week, where @PszykC , @maxhalsworth99 and @james_robbo6 provided extensive benchmark testing 📋

[Pro Football Support @ProFootSupport]

One week to go... ⚽️

We all know what that means…Pre-Season Testing 📋

If you’re looking to assess the physical performance of your players, we can help!

Get straight back at it with our robust Fitness Testing.

DM us for more details ✅

#fitness #testing #football

[Pro Football Support @ProFootSupport]

Pre-season is upon us! 🌤

Is your pre-season plan in place? Is it designed to optimally condition your players? ⚽

Do you need support with programming your on-field daily training sessions?

We can help 👍

DM us for more information.

#preseason #programming #conditioning

[Pro Football Support @ProFootSupport]

Check out our flexible programmes for performance culture, written by our in-house chartered Sport Psychologist, @PszykC, here: https://t.co/yB7e30tuGZ

#sportpsychology #performance #football #psychology #academyfootball #performancepsychology #coaching

[Pro Football Support @ProFootSupport]

Do you value sport psychology in professional football?

Johan Cruyff famously once said that "football is a game that is played with the brain", and at Pro Football Support we believe it is an essential part of sports performance.

[Pro Football Support @ProFootSupport]

Following Christian's arrival, we have some exciting news to share later this week about our psychology provision. Watch this space! 👀

#football #psychology #sportpsychology #performance

[Pro Football Support @ProFootSupport]

💥Welcome to the Team, @PszykC! Guy Parkin, Director, comments: "I am excited to welcome Christian to the team, and I look forward to providing qualified sport psychology support to the professional football academy environment."

[Shaun McLaren @Shaun_McLaren1]

Very grateful for any working in ⚽️ who can complete or give this a share for Lee 👇🏼👌🏼

[Pro Football Support @ProFootSupport]

Get your green mini band for just £4.99 at https://t.co/IHgWaB9hoQ ⚽✅

An ideal tool for muscle activation💪⚡

[Pro Football Support @ProFootSupport]

🚨TRUNK WORKOUT🚨

Have a go at this core stability tri-set incorporating dynamic stability, anti-rotation and isometric holds 💪👌

#trunk #core #triset

[Pro Football Support @ProFootSupport]

Sharpen up ⚡ on the field⚽ with this multi-directional↕️↔️ sprint drill 🏃‍♂️

🆗✅

[Pro Football Support @ProFootSupport]

Mobility Monday 🤸‍♂️

Hip Flexor<>Hamstring Stretch 💪👌

#2in1 #mobilitymonday #recovery

[Pro Football Support @ProFootSupport]

Sharpen up on your Passing⚽, CoD↔️ and Speed⚡ skills with this reactive pass and sprint drill

#drilloftheday

[Pro Football Support @ProFootSupport]

Mobility Mondays 🤸‍♂️

This 90/90 hip drill improves ROM through internal and external rotation of the hip.

You can feel this one 🥴

#mobilitymonday #9090 #hipmobility

[Pro Football Support @ProFootSupport]

💪🏋️‍♂️ Wall Hinge (Throw + Catch) 💪🏋️‍♂️

Using a stimulus (medicine ball), and assistance (wall) can help young athletes engage more in their training by providing an external focus and cue to their exercises!

#itsallinthehips #hinge #medball #wall

[Pro Football Support @ProFootSupport]

⚡️🏃‍♂️

[Pro Football Support @ProFootSupport]

@ASFCofficial @duncanfearnhead All the best lodgey! 👍🏼

[Pro Football Support @ProFootSupport]

@David_johnson11 Hi David, great work and seeing it presented by Sean earlier. Was the reduction in accels/decels achieved through training format (eg - less SSG?) and if so have you seen any effects on tactical/technical and even athletic (CoD proficiency) in those players?

[Pro Football Support @ProFootSupport]

@TaylorMonk91 @coach_riski [email protected]