Mike Hollis

Retired All-Pro NFL kicker of 9 years. 1997 NFL Scoring Leader. Once the most Accurate Kicker in NFL History. President of ProForm Kicking Academy.

[Mike Hollis @ProFormKicking]

Warning! This 13 minute clip of information might completely change the way you think about kicking!!! Full version here:
https://t.co/4lMLFNqFUJ

🏌️‍♂️ A GOLF SWING AND A KICKING SWING ARE NOT THE SAME… BUT THEY SHARE TWO POWERFUL PRINCIPLES. 🏈

There are plenty of reasons I DON’T consider a golf swing the same as a kicking swing. But there are two incredible similarities that most athletes have probably never thought about.

1️⃣ KEEP THE LIMB LONG

A professional golfer works to keep the lead arm as straight and extended as possible through the swing.

A kicker should think similarly about the kicking leg—limit unnecessary bend and create a long, powerful lever through the swing.

Why?

Because excessive bending can interrupt the transfer of energy through the body and into the ball.

2️⃣ POWER STARTS AT THE CONNECTION TO THE BODY

For the golfer, the lead arm connects to the body at the shoulder.

For the kicker, the kicking leg connects to the body at the hip.

That connection is critical.

The arm isn’t creating power by itself.
The leg isn’t creating power by itself.

The BODY creates the power—and transfers it through the shoulder or hip into the swinging limb.

Now add forward momentum to that connected, extended swing…

🔥 More body involvement
🔥 More efficient energy transfer
🔥 More natural acceleration
🔥 More POWER

The goal isn’t to swing your arm harder.

The goal isn’t to swing your leg harder.

Use the entire body to power the swing.

That’s one of the foundational concepts behind the ProForm kicking technique.

Power comes naturally when the entire body works as one.

#ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach

[Mike Hollis @ProFormKicking]

You can’t always change someone’s mind.

But you can keep giving them a reason to reconsider.

For me, that meant showing up. Working on my craft. Staying ready for an opportunity—even when I didn’t know when it would come.

Being doubted wasn’t my choice. What I did next was.

Ever had to keep working toward something before anyone else could see it?

I WILL…

#ChallengeAccepted #IWill #CoachMikeHollis

[HerbFM Sports Radio @HerbFM]

Please join us tonight live at 7:30pm SportsTalk with Chris and Adam

7:30pm: Recap FSU vs Boston College

7:45pm-Live Phone interview @Towson_FB @PeteShinnick

8:05pm- @ExCoachKnoche from @TerrapinHoops Basketball Network

8:15pm-Former @Jaguars /@chargers /@BuffaloBills Kicker @ProFormKicking

8:30pm- 5-Time @PBATour Champion/2027 Harford Co Sports HOF Tim Criss

8:45pm- 3- Time @PBATour Champion Jimmie Pritts Jr

9:05pm @PittGuru Sr Writer Sr. Writer for @PghSportsNow

9:15pm-@OLMC_CoachWard HC @OLMC_FBall_1927 Football

9:30pm Tyler from @ga_scumbags (Duke Podcast)

9:45pm- @WakeUpCallDT from Dan Tortora Broadcast Media LLC

Watch it live https://t.co/2swHAr31nY

[HerbFM Sports Radio @HerbFM]

Please join us tonight Live at 7:30pm SportsTalk with #Chris and #Adam

5- time @PBATour Champion Tim Criss

Winner of 1987 King Louie Open Jimmie Pritts

Former Jacksonville @Jaguars PK @ProFormKicking

Our friend @WakeUpCallDT from Wake Up Call with Dan Tortora

watch it live on https://t.co/9yjnVDE9JQ, https://t.co/eqKd16pXXX... or https://t.co/BoMb5Ja1gY See less

[Mike Hollis @ProFormKicking]

That wasn’t what I wanted to hear.

I knew my height. I also knew how much work I’d put into becoming a kicker.

I wanted the chance to let my kicking speak for itself.

Fortunately, that wasn’t the last phone call in this story.

#ChallengeAccepted #IWILL #CoachMikeHollis

[HerbFM Sports Radio @HerbFM]

Please join us Tuesday Night live at 7:30pm SportsTalk with Chris and Adam

7:30pm: Recap @FSUFootball vs @BCFootball

7:45pm-Live Phone interview @Towson_FB @PeteShinnick

8:05pm- @ExCoachKnoche from @TerrapinHoops Network

8:15pm-Former @Jaguars /@chargers /@BuffaloBills Kicker @ProFormKicking

8:30pm- 5-Time @PBATour Champion/2027 Harford Co Sports HOF Tim Criss

8:45pm- 3- Time @PBATour Champion Jimmie Pritts Jr

9:05pm @PittGuru Sr Writer Sr. Writer for @PghSportsNow

[Mike Hollis @ProFormKicking]

*COMING SOON* 👊

CHALLENGE ACCEPTED. I WILL…

I’ve spent a lifetime being underestimated—and learning that someone else’s doubt doesn’t have to become my own.

From the NFL to everyday life, belief, preparation, and perseverance have carried me forward. Now, I’m bringing those lessons to a new speaking and coaching platform built around WILL:

W — Willingness: Accept it.
I — Internal Belief: Believe it.
L — Learning: Prepare for it.
L — Longevity: Stay with it.

CHALLENGE ACCEPTED is the decision.
WILLPOWER is the discipline.
I WILL is the promise.

What challenge are YOU ready to accept?

— Coach Mike Hollis
Former NFL All-Pro Kicker

#ChallengeAccepted #IWill #CoachMikeHollis #Mindset #MotivationalSpeaker

[Matthew Manning @matthew_ma55082]

Solid game vs Paulding County. 7 kickoffs averaging 63 yards with 5 touchbacks, 6 for 6 PATs, 35 yard field goal to end the half, and 2 good punts with one rolling to the 4 yard line.

[Mike Hollis @ProFormKicking]

Looking for investors for a relaunch of the Worlds First Patented Basketball Bag!

Message me for more details!

https://t.co/jWLqWAq1qN

#WorldsFirst #BasketballBag #Investment #HoopSaq

[Mike Hollis @ProFormKicking]

19 years of coaching, after 17 years of playing! 36 years around the game!

Playing at the highest level of football in the world for 10 years, after 7 years of amateur football (HS & College), followed by 19 years of coaching…I’ve got the experience you are looking for in a kicking coach!

#ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach

[Mike Hollis @ProFormKicking]

Proper #ProForm methodologies require an athlete to eliminate their “result-driven” mentality, by instead focusing and relying on the ProForm mechanics to take care of literally everything (height, distance, & accuracy). It really comes down to simplifying the process, and…wait for it………NOT CARING ABOUT WHERE THE BALL GOES. Yup, I said it!
When kickers care too much about making kicks, they complicate the process. Putting your foot on the ball with good fundamentals IS THE “TARGET,” not the goal post!
Do good “ProForm,” get good RESULTS!

#ProFormKicking #ProFormVirtual #EvolveWithProForm #NFLKicker

[Matthew Manning @matthew_ma55082]

Busy night in a 56-42 win! Nine kickoffs w/5 TBs, 8 for 8 on PAT with one of 35 yards, and 3 punts avg 45 yards. Here's a 61 yard punt and a 35 yard PAT.

[Mike Hollis @ProFormKicking]

I loved my conversation with Sammy Peterson on The Business MVP Podcast! I joined Sammy and shared why you shouldn’t change your strategy during big business decisions and the value of trusting the processes you’ve put in place. I also revealed who my biggest competitor has been throughout my career, which drove me to return to professional football at age 49. 
Listen to the full episode here:
https://t.co/424VfaQsXc

[Mike Hollis @ProFormKicking]

From Sammy Peterson, host of Business MVP:

One of the most accurate kickers in NFL history told me something I haven't stopped thinking about.

Don't OVERTHINK your way into failure.

Mike Hollis dropped this hard truth on Business MVP this week.

He said:
"The first kick of the game is not different than the one I'm attempting now to win the game. There's nothing different about my job in those two instances. So why would I do anything different?"

Read that again.

The kick in the first quarter when nobody's watching the game is the exact same kick as the one that wins the game.

Same motion. Same process. Same preparation.

So why do we change everything when the pressure hits?

Mike's answer? We overthink it.

Mike became one of the most accurate kickers in NFL history by doing the opposite.
He trusted his process, whether it was the first kick or the game-winner.
The first kick is no different than the game-winner.

Your challenge:
Identify the ONE thing you do consistently well.

This week, when a big decision comes, trust the process instead of overthinking it.
Do what you've always done and let the results follow.

What's one thing you need to stop overthinking this week?

See the full episode here:
https://t.co/WVbkhIp8hF

[Mike Hollis @ProFormKicking]

That moment when you realize you’ve just hit your new PR! 💪🏼🤣
Providence School of Jacksonville sophomore kicker Mikel Sparks drills this 50 yard field goal!

#ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach

[Mike Hollis @ProFormKicking]

https://t.co/KTSJBaSf6T

[Mike Hollis @ProFormKicking]

Looking to get this product in front of C-Suite executives in the sports apparel/equipment space. Would love some connections. 🙏🏼😊

[Mike Hollis @ProFormKicking]

This……is ProForm! ProForm Kicking will be the basic foundation of football kicking. It’s only a matter of time and acceptance. The “best golf swing” has been established as a basic foundation of that sport…unfortunately kicking has not quite yet. #EVOLVEwithProForm

#ProFormKicking #ProFormVirtual #NFL #KickingCoach

[Mike Hollis @ProFormKicking]

ProForm Kicking athlete, sophomore kicker @matthew_ma55082 with a great start to his season. Matthew demonstrates great trajectory, even on a 1/2" FG block.
#ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach