Happy 2023 from ProChange! If you make #NewYearsResolutions, remember it doesn't have to be about denial! Gratitude, volunteering, or being kinder to yourself are all wonderful ways to start a new year. Here’s to a 2023 full of positive wellbeing! #behaviorchange#newyear2023
Did you know that December is #ReadANewBookMonth? Research has shown that regular reading can strengthen the brain, reduce stress, and alleviate depression. Try reading for 15-30 minutes a day to see the benefits for yourself! #MentalHealth#DepressionRelief#StressManagement
Today is #WorldDiabetesDay, and the theme this year is #education to protect tomorrow. Learn more about how ProChange is working to reduce health disparities and address diabetes prevention and education: https://t.co/DwWuUivlhL
“Someone struggled for your right to vote. Use it.” – Susan B. Anthony
We recognize the importance of active participation and encourages our employees, friends & colleagues to get out and vote!
Check your voter registration & polling place here: https://t.co/n0xohVX1sK"