Proactive PHC

Proactive Pelvic Health Centre is an Integrative Health Clinic for Pelvic & Sexual Pain, Incontinence, Peripartum, Prolapse, PostSurgery

[Proactive PHC @ProactivePHC]

'Feel Good' Resources for you this February ❤ - https://t.co/CazJ2iu1PI #SlipperyStuff Lube on Sale; Last Call for our #Mindfulness Workshop; How Nerves from your Back Affect the #Pelvis; Welcoming Ada Kate Wight, #DOMP

[Proactive PHC @ProactivePHC]

Restore, Reset or Refresh Your Pelvic Health in 2023 - https://t.co/Sb2XYBCwnu Start 2023 Feeling Fresh & Focussed - Join us for our #Mindfulness Workshop; How to Manage #Prolapse; #PainfulPeriods; Now offering #OrthopedicPhysio!

[Proactive PHC @ProactivePHC]

Dedicate this December to Breath and Mindfulness - https://t.co/tgbALgNhdI Do #Yoga & #Meditation Help With #PelvicPain? Using Your #Breath for #BowelMovements; #UTI's & the #PelvicFloor; #Mindfulness Workshop Coming this January!

[Proactive PHC @ProactivePHC]

Sharing with you some BIG News this November! - https://t.co/047jb4QneL PPHC Celebrates 10 years!; Exciting #WomensHealth Collaboration; November is #MensHealth Month; The latest on #IC/BPS; #Mindfulness Workshop in 2023

[Proactive PHC @ProactivePHC]

From #BreastHealth to #PelvicHealth & More! - https://t.co/QHJOYWSuqr #BreastCancer Awareness Month; Obstetric Injuries ; Bed Mobility During #Pregnancy; Figuring Out #Fibre; Newborn Stretches for #TongueTie

[Proactive PHC @ProactivePHC]

Labouring this Labour Day? - https://t.co/ltZIL8nBYH Our September Newsletter is out! #Pregnancy and Fear; #PistonBreathing; September is #ProstateCancer Awareness Month; #Craniosacral Therapy and more!

[Proactive PHC @ProactivePHC]

August Newsletter: Pelvic Health Tips & Tricks - https://t.co/uvjhpemdEW Sexual Activity After #ProstateSurgery; #FecalIncontinence; Post Void Dribble in Men; Tracking #CervicalMucous for #Fertility

[Proactive PHC @ProactivePHC]

Oh Canada...OhNut 🍁 - https://t.co/tONRJxdPSF Positioning & Breathing During #BowelMovements; Managing #Pain with Deep #Penetration; Tips to Help Protect the #PelvicFloor During Labour; #Lube Sale!

[Proactive PHC @ProactivePHC]

Your Helpful Summer Blogs, Vlogs and Sales -oh my! 😯 - https://t.co/TLvd8SsuJa How #Physios Determine your Readiness for Running; Evoke the Relaxation Response for #PelvicPain; 'Slippery Stuff' Lube SALE; #DRA and #Osteopathy

[Proactive PHC @ProactivePHC]

Fertility or Fling this Spring?!🌷 - https://t.co/B2idjrwctz FREE #Fertility Webinar; How to Have a Prepared #Pregnancy; Returning to #Running #Postpartum; Why There's No Such Thing as #CompassionBurnout

[Proactive PHC @ProactivePHC]

A mixed bag of pelvic goodies for you this March✨ - https://t.co/m1MpbytSns #endometriosis #toilettraining #interoception #urination #chronicpain #pelvicPT

[Proactive PHC @ProactivePHC]

Families & Self-Compassion this February - https://t.co/ejQBMeXEjW newsletter is out! #paleo #chocolatecake recipe #mindfulness #vaginismus #bowelmovements #pelvic #therapywands and more!

[Proactive PHC @ProactivePHC]

Welcome 2022! - New Year, New You 🎉 - https://t.co/uVQ7MXAAJM Top 10 Tips for Better #Sleep; #Rehab your #Abs!; Now Offering Naturopathic #Doula Services; Plant Therapies for #Endometriosis; #TongueTied

[Proactive PHC @ProactivePHC]

Happy Holidays from Proactive Pelvic Health Centre 🌲 - https://t.co/QltLed4kUv

[Proactive PHC @ProactivePHC]

Pre and Postnatal Tips in Time for the Holidays 🌟 - https://t.co/dBLMozbvNV #pelvicphysio #pelvicgirdlepain #perinatalcoach #nipplepain #breastfeeding #chestfeeding #holidays #giftcards

[Proactive PHC @ProactivePHC]

November News You Can Use - https://t.co/PHq5jnNh9q Fall Newsletter is out! Use your #insurancebenefits; #SlipperyStuff #Lube Sale!; Welcome Dr. Arlene Dubier; Restore your #Core #Postpartum; #Vulvar Dermatological Conditions; #CentralSensitization

[Proactive PHC @ProactivePHC]

Flow into Fall with this NEW Online #Core Program - https://t.co/0lFmSvXkUM Join our 'Functionalflo' Core Program; Evidence for #PerinealMassage; Do's and Don'ts for Proper #Plank Form; #Physiotherapy and Your Immune System

[Proactive PHC @ProactivePHC]

September 'Back to School' Sale and more! 💻 - https://t.co/dWPD6kwP4P #Postpartum Preparation #OnlineCourse sale; The #VagusNerve; #PelvicOrganProlapse; Common #VaginalInfections

[Proactive PHC @ProactivePHC]

August Newsletter: FREE #Birth Preparation Resource and more! - https://t.co/zXIA9Hxj0j #pregnancy #prenatal

[Proactive PHC @ProactivePHC]

Your Summer Update on Cycling, Cesareans and more... - https://t.co/4ZFUrgGUGg #Cycling and the #PelvicFloor; #Cesarean #Births; #MassageTherapy and #Osteopathy; We are #Hiring; Product of the Month - #KRCurve