Leticia Santiago-Jones

I have the audacious goal of rebranding the teaching profession one healthy teacher at a time. #Wellness #SelfCare #MentalHealth #Mindfulness #WellBeing

[Leticia Santiago-Jones @ProfesoraJonz]

Welcome to My Podcast Birthday Party https://t.co/cs4ZltVsTJ via @ProfesoraJonz

[Leticia Santiago-Jones @ProfesoraJonz]

An Open Letter To Teachers Everywhere https://t.co/rW9gFJHvAN

[Leticia Santiago-Jones @ProfesoraJonz]

Small Tweaks More Joy https://t.co/cke67CWwgH

[Leticia Santiago-Jones @ProfesoraJonz]

Affirmations After Party. Are you speaking positivity? https://t.co/C4hTSGDiAI

[Leticia Santiago-Jones @ProfesoraJonz]

Workout Playlist Party https://t.co/8UNzIvrlYl

[Leticia Santiago-Jones @ProfesoraJonz]

For all my podcast lovers this week it going to be out of control. If podcasts are not your jam my goal is to make a believer out of you. All about cool stuff and sharing truth on the go. Get ready!

#teacher
#teachers
#teachersofinstagram
#teacherlife
#fultoncounty
#teaching
#

[Leticia Santiago-Jones @ProfesoraJonz]

National Queer and Trans Therapists of Color Network: healing justice org committed to transforming mental health for queer & trans people of color (QTPoC) #nmmhm

[SHONTAVIA. @ShontaviaJEsq]

She believed she could, but she needed a break so she said no.

[Arthur Mills IV @amills4]

F I V E Y E A R S A G O. Leaders, great work begins with great relationships. Cheers to @lizdyoung @grmoore65 @ProfesoraJonz @BehaviorQueen for these cherished memories from July 28, 2016 that popped up in my feed today! #CultureVsEverything #stayblessed

[Leticia Santiago-Jones @ProfesoraJonz]

Wellness Wednesday! Make a few tweaks.
Tweak. Tweak. Tweak
✅Give kudos to others
✅Smile more
✅Practice gratitude
✅Date yourself
✅Consider therapy

[Leticia Santiago-Jones @ProfesoraJonz]

This is why you are failing at happiness...toxic relationships, holding grudges, pride & impatience, and nurturing negative feelings. Free yourself!

[Leticia Santiago-Jones @ProfesoraJonz]

Small Tweaks to Achieve More Happiness https://t.co/9gbZJ1QcOO

[Leticia Santiago-Jones @ProfesoraJonz]

“You are the one that possesses the keys to your being. You carry the passport to your own happiness.” ~Diane Von Furstenberg

[Leticia Santiago-Jones @ProfesoraJonz]

"Connecting with green space is magical. Whether the green space is big or small the benefits are significant." ~L. Jones

[Leticia Santiago-Jones @ProfesoraJonz]

Therapy for Latinx: national mental health resource for the Latinx community; provides resources for Latinx community to heal, thrive, and become advocates for their own mental health. #nmmhm

[Leticia Santiago-Jones @ProfesoraJonz]

"Becoming an adventurous adult can work wonders. So enjoy your green space through the lens of a kid."
~L. Jones

[Leticia Santiago-Jones @ProfesoraJonz]

Wellness Wednesday! Spend time outdoors. A few prep ideas...
✅Blanket
✅Sunscreen
✅Drinks & a snack
✅Book
✅Music

[Leticia Santiago-Jones @ProfesoraJonz]

Did you know that green space...lowers depression, builds community, reduces mortality, and reduces stress.

[Leticia Santiago-Jones @ProfesoraJonz]

Make Room for Green https://t.co/ekG0iqTkJP

[Leticia Santiago-Jones @ProfesoraJonz]

“Research finds that green space produces consistently positive impact of less aggressive behavior, thus helping reduce violence. Community reading gardens help create positive effects. There should be hundreds of thousands of reading gardens all over our country.
~ W. Sullivan