Project Best Life

Project Best Life exists to empower and inspire people in their 20s and 30s to take control of their lives and take tangible steps to be their healthiest and ha

[Ride for Roswell @RideForRoswell]

#WNY's premier #CyclingStudios are offering #RFR22 attendee's a FREE 20 minute cycling session this Saturday at UB. 😍

Learn more & grab your spot: https://t.co/qXIDj9wt6C

[Buffalo Magazine @Buffalo_mag]

G I V E A W A Y✨RSVP to our virtual book club with @ProjBestLife for the chance to take home this bundle of shop local goodies. Sign up for our Sept. 30 meeting: https://t.co/WXHz7VpyyQ

[Buffalo Rising @BuffaloRising]

As the cool weather approaches the team at #ProjectBestLife explore training options that can be done inside and with friends.
#sponsored by @ProjBestLife

https://t.co/cnVatYhwNx

[Buffalo Rising @BuffaloRising]

Picnics are a great way to enjoy the great Buffalo summers & have some great benefits
@BeckerFarms @lexingtoncoop #716perfectpicnics
#sponsored by @ProjBestLife

https://t.co/y0or46k1iu

[Roswell Park Alliance Foundation @Team_Roswell]

The Future of Roswell (FOR) Society is hosting a happy hour on Thursday, August 19 at @HartmansDistilling. Come support cutting-edge technology at @RoswellPark. Tickets are $20 and include two drinks and appetizers.

Learn more: https://t.co/WS7dnipNxX

[Buffalo Rising @BuffaloRising]

If your looking for ways to stay fit on the water, check out these great ideas
#sponsored by @ProjBestLife

https://t.co/y0GIP7M7rC

[Buffalo Magazine @Buffalo_mag]

Meet our new book club panelist, Jen! Her mini obsessions include NPR podcasts and beach-scented soap. She's joining Shelf Love regulars Danielle and Sydnie next Thurs. It's not too late to RSVP for our virtual book club with @ProjBestLife: https://t.co/r9b9ZWOF2q

[Project Best Life @ProjBestLife]

There’s a lot of misinformation out there about the #CovidVaccine and it’s resulting in young adults lagging behind other populations in getting vaccinated. We talked to experts to set the record straight. Listen wherever podcasts are found. https://t.co/nctv3orbHY

[Katie Gibas @KatieGibas]

Have you been #drinking more #alcohol during the #pandemic?

Check out my latest @RoswellPark @ProjBestLife blog to find out just how much more people are drinking & for some ways to unwind without alcohol. Interviews with @BrylinHealth @HorizonHealth1.

https://t.co/hM4bJlceLB

[Buffalo Rising @BuffaloRising]

Join us at the terrace this Wednesday from 4-8pm at The Terrace at Delaware Park for our special event - there will be demonstrations, tastings and prizes!
#Sponsored by @ProjBestLife

https://t.co/cl2Yg9jk31

[Buffalo Rising @BuffaloRising]

We spoke with @CWWBuffalo and got some great tips for purchasing & maintaining your bike!
#Sponsored by @ProjBestLife

https://t.co/EmLx42ktzt

[Project Best Life @ProjBestLife]

On the season 3 launch of Happy & Healthy, writer @DCampoamor shares the story of her pandemic experience and how #journaling can help you get through difficult times and improve mental health. Listen wherever podcasts are found! https://t.co/1IAzSnsze2

[Katie Gibas @KatieGibas]

Happy #Monday! Need some coffee to get you through the start of the work week?

Check out my latest @RoswellPark @ProjBestLife blog for some of the #health benefits of #coffee and some healthy alternatives to #caffeine.

https://t.co/G4DV839eDe

[Roswell Park @RoswellPark]

Roswell Park strongly believes that every employee and patient deserves the dignity and respect to live their lives with authenticity and integrity.
We stand with the LGBTQ+ community as we all celebrate Pride Month. #Pride2021

[Project Best Life @ProjBestLife]

Lace up your sneakers, pop in your headphones and stretch out your legs — It's #NationalRunningDay!
https://t.co/jzf5cCWF2B

[Katie Gibas @KatieGibas]

Dropping 80 pounds in less than a year?! Check out Terron Grant's inspirational story in my latest @RoswellPark @ProjBestLife Blog.

https://t.co/3j6CMNBmVo

#health #wellness #mentalhealth #weightloss #weightlossmotivation #weightlossjourney

[Buffalo Rising @BuffaloRising]

We explore some of the health benefits of home gardening in our latest episode with @mastersonsgc, @BuffaloGardens & Pollinator Conservation Association! Be sure to check it out! #gardening #Homegrown
#sponsored by @ProjBestLife

https://t.co/kb20PsfmTE

[Project Best Life @ProjBestLife]

We have a date and a book for our next "Shelf Love" event! Go out and grab "Midnight Library" and don't forget to register below.

[Buffalo Magazine @Buffalo_mag]

This just in 📢 Midnight Library by @matthaig1 is our next read for our virtual book club with @ProjBestLife Join us on May 27 for book talk and lots of fun!
RSVP now: https://t.co/tyFbwvWYAW

[Katie Gibas @KatieGibas]

Despite the #Tax Deadline being pushed until May, many people have already filed their #TaxReturns or will do so today. Are you spending your #TaxRefund wisely? Check out my @RoswellPark @ProjBestLife blog to find out.

https://t.co/Q4wm00MrK1

[Project Best Life @ProjBestLife]

It may not surprise you that #NationalNappingDay follows the start of daylight savings time, but did you know there are do's and don'ts when it comes to your mid-day snooze?
https://t.co/xFoagdpo2i