Proof Fitness

Health and Fitness Club in Lexington, KY. Studio Classes, Personal Training, Weights, Cardio, Spa and Childcare. #BETHEPROOF.

[Proof Fitness @ProofFitness]

See the many member benefits that set Proof Fitness apart & GET 3 MONTHS FOR $3 in September: https://t.co/er1mNpDyCW. #BeTheProof

[Proof Fitness @ProofFitness]

Your health is our number 1 priority! Proof Fitness is committed to staying ahead of the curve to help you maintain a healthy lifestyle inside and outside of the gym. Our goal is to provide a safe and clean environment for you. Here is what we are doing at our locations:

[Proof Fitness @ProofFitness]

Are you in a workout rut? No worries, we can help! We offer a wide variety of classes with flexible times. Check out our schedule today!

[Proof Fitness @ProofFitness]

Start your week off strong💪-- Have a friend that hasn't tried Proof yet? Bring them in and work hard together. Bonus: you can earn a free month if they join!

[Proof Fitness @ProofFitness]

Cardio doesn't always have to consist of sweating it out on the treadmill or elliptical. Incorporate ropes into your workout for a cardio blast without the hours of running!

[Proof Fitness @ProofFitness]

Spring break is right around the corner! Get beach-ready at Proof Fitness! Sign up online or download your free 5-day pass to try out either location.

[Proof Fitness @ProofFitness]

Liz joined to fuel her passion of running. It didn't take long for her to see what made Proof different from other gyms. We're happy to impact Liz's life every day as she does all she can to impact our community. You're an inspiration, Liz!

[Proof Fitness @ProofFitness]

Leave it all on the bag and push yourself to see real results. TKO will put your speed, agility and strength to the test during this boxing inspired class. We'll see you in the studio!

[Proof Fitness @ProofFitness]

Jennifer is usually the one coaching and cheering on others as a cheerleading coach. We love being able to do that for her. She knows how important it is to take time out of a busy schedule to focus on yourself, and we’re proud to see her work hard. Keep it up, Jennifer!

[Proof Fitness @ProofFitness]

Cycle45 takes you on a heart-pumping race with hills, flats, sprints and power accelerations for 45 minutes! Take on the challenge and join us in the studio this week.

[Proof Fitness @ProofFitness]

John made a promise to himself that led him to join Proof Fitness. He found his passion for fitness and dedication to help others in a place he least expected. John is proof that a strong community can truly impact your story. We’re so proud of all you’ve accomplished, John!

[Proof Fitness @ProofFitness]

Looking for a gym that has it all? Proof Fitness offers something for everyone, whether a beginner or professional athlete. With an extensive list of studio classes to personal training, you'll find everything you need in one place.

[Proof Fitness @ProofFitness]

Share your love of fitness the week of February 10th! From 2/10 until 2/14, two members can join Proof for the price of one. Sign up online or download your free 5 day pass to try out either location.

[Proof Fitness @ProofFitness]

Get your free 5-day VIP today! You'll get instant access to unlimited group classes, a personal training session, and a chance to try out both of our state-of-the-art gym locations!
https://t.co/aDCJghbYjS

[Proof Fitness @ProofFitness]

Alex uses her weakness to make herself stronger. When she joined Proof Fitness, she was happy to find a group of supporters made her the best she could be. Through fitness, Alex is transforming her mental and physical health. We are so proud of the work you've put in, Alex!

[Proof Fitness @ProofFitness]

Download your free 5-day VIP pass today to experience the Proof difference!

[Proof Fitness @ProofFitness]

Reach your wellness goals at either of our locations. Find us on Tates Creek and Main Street.

[Proof Fitness @ProofFitness]

Don't forget to take advantage of our best deal of the year! Join either Proof Fitness location for $3 for 3 months. Let's accomplish your goals together.

[Proof Fitness @ProofFitness]

Nothing says crush your goals this new year than coming to one of our Crush group classes! With a mix of cardio, strength and heart rate training, you will be burning calories long after you leave. We'll see you in the studio!

[Proof Fitness @ProofFitness]

One look around Proof Fitness and Bryce fell in love. He was searching for a community of friends. Bryce knows that everyone starts somewhere and believes the right gym can influence your fitness journey. We are so happy that you found a sense of community here with us, Bryce!

[Proof Fitness @ProofFitness]

Did you know that you are more likely to complete a workout if you have a workout buddy? When you refer a friend to Proof Fitness, you will earn one month free when they join! Tag a friend below that you would like to see join you in the gym!