Value your #MentalHealth
🤳 Stay connected.
☔️ Talk about worries.
💕 Help others.
🏃♂️ SelfCare: Exercise & Move.
😠 Manage difficult feelings.
🎨 Do things you enjoy.
🧘♂️ Stay present.
📘Learn.
💤 Value sleep.
🙏 Gratitude.
🦋Stay hopeful.
♥️Be Kind.
#tuesdaymotivations
“People are getting angry, frustrated and resentful – they’re not getting tired. Solidarity is a really important part of people following challenging restrictions, [but] adherence is being undermined by many kinds of perceived unfairness.”
https://t.co/CgHPiIlNIU
Thinking about doing a PhD in the UK? Miles Thompson (@mvdct) and Alex Saunders have put together a blog post / FAQ with a lot of things for you to think about to help you decide whether a PhD is for you. A great resource to direct future students to.
https://t.co/79TIexZPxv
Interested in a career in science communication? Come and chat about the MSc in Science Communication at @UWEBristol at our ONLINE OPEN EVENING 7-8pm on 4 November - register here: https://t.co/8hNQAWcGyE #scicomm#STEM#journalism@SciCommsUWE
The government clearly isn’t capable of protecting your health, but you are. Get outside, stay active, socialise safely, eat food that’s delicious & nutritious, take vitamin D, have 5 portions of fun a day, frequent local cafés, pubs & restaurants if you can, relax & sleep well.
Why not? One rule for us, one for them .... not helpful for perceived fairness, therefore trust, therefore adherence to guidance, therefore #Covid transmission
Four exciting fully-funded posts for trainee health psychs to pursue the stage 2 independent route whilst embedded in Scottish Health Boards, now open for applications until 16th October https://t.co/A9ft5Fkw62
Why won’t I be using the so-called #NHS contact tracing app? Because it is actually designed not to process Covid tests done by the NHS. It only processes private sector test results. So it’s not an NHS app, it’s not comprehensive and it’s a Trojan horse for NHS privatisation.