Positive Mental Health

A place to come to feel positive about your journey with mental health✌️

[Positive Mental Health @PtvMentalHealth]

‘Always bear in mind that your own resolution to succeed is more important than any other one thing.’ - Abraham Lincoln

[Positive Mental Health @PtvMentalHealth]

‘The real difficulty is to overcome how you think about yourself.’ - Maya Angelou

[Positive Mental Health @PtvMentalHealth]

‘The most important of life’s battles is the one we fight daily in the silent chambers of the soul.’ - David O. McKay

[Positive Mental Health @PtvMentalHealth]

‘If you are going through hell, keep going.’ - Winston Churchill

[Positive Mental Health @PtvMentalHealth]

And if today, all you did was hold yourself together, I’m proud of you

[Positive Mental Health @PtvMentalHealth]

It’s ok, to not be ok. Just don’t give up!

[Positive Mental Health @PtvMentalHealth]

Do not judge my story by the chapter you walked in on

[Positive Mental Health @PtvMentalHealth]

Remember that you were given this life because you’re strong enough to live it

[Positive Mental Health @PtvMentalHealth]

Your illness does not define you. Your strength and courage does.

[Positive Mental Health @PtvMentalHealth]

Depression is a flaw in chemistry not character

[Positive Mental Health @PtvMentalHealth]

‘Just because you don’t understand it doesn’t mean it isn’t so.’ - Lemony Snicket

[Positive Mental Health @PtvMentalHealth]

I fight for my health every day in a way most people don’t understand. I’m not lazy. I’m a warrior.

[Positive Mental Health @PtvMentalHealth]

Sometimes it’s okay of the only thing you did today was breathe

[Positive Mental Health @PtvMentalHealth]

Don’t be so hard on yourself

[Positive Mental Health @PtvMentalHealth]

Just because you think you’re worthless doesn’t make it true

[Positive Mental Health @PtvMentalHealth]

‘Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.’ - Joubert Botha

[Positive Mental Health @PtvMentalHealth]

Don’t be ashamed of your story. It will inspire others.

[Positive Mental Health @PtvMentalHealth]

Don’t fake being okay. You only hurt yourself. Be real with what you’re going through. Just don’t let it consume you.

[Positive Mental Health @PtvMentalHealth]

Don’t believe everything you think

[Positive Mental Health @PtvMentalHealth]

Your value doesn’t decrease based on someone’s inability to see your worth