Violeta Puelo

[Leonard Reyes @leonline2000]

Favor divulgar

[Michelle Maxwell ™ @MichelleMaxwell]

FYI My Friends ❤️

I have attended CPR classes over the years, but was never told this particular scenario. I was told that when your body starts sweating profusely for no apparent reason followed by what feels like a spasm at the end of your esophagus, that is your body’s warning sign.

When you are alone and have a heart attack, what are you gonna do? A really good post that can't be shared often enough:

1. Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

2. You are really tired and frustrated.
All of a sudden you experience chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

3. Unfortunately you don't know if you can make it..

4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

7. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. That’s how cardiac arrest victims can make it to the hospital for the right treatment.

8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

❤️Sharing this could help SAVE a life 🙏

[𝖧𝗂𝗎𝗋𝗂𝖼𝗁  @hiurich]

Si conocen a rescatistas que estén trabajando en las zonas afectadas envíales esto. Tal vez ayude a encontrar personas que aún están con vida

[Kelvin Allan @Kelvin_Allan]

Estamos haciendo todo lo posible para mantener ritmo de fabricación de ortesis, férulas, e inmovilizadores para donar. Nos pueden ayudar con un like o un RT.

[Gonzalo D. Bonadeo @gonbonadeo1963]

En medio del Mundial de fútbol, me voy a tomar una pequeña licencia. 🇦🇷❤️

Porque hay otra Selección que acaba de hacer historia. Las Kamikazes son campeonas del mundo 🏆 en beach handball y no podía dejar de felicitarlas.

[apolitig @apolitighaber]

Karınca yuvasına sıcak alüminyum dökerek yüzlerce karıncayı öldüren kişi, ortaya çıkan şekilli yapıyı daha sonra satışa sundu.

[Ilusión Albiceleste @albicelesteilu]

🏆🇦🇷 ARGENTINA LE GANÓ A DINAMARCA EN LOS SHOOT-OUT Y ES CAMPEONA DEL MUNDIAL DE BEACH HANDBALL FEMENINO POR PRIMERA VEZ.

LAS KAMIKAZES. 🫶🏻

[Sel. Argentina Handball 🇦🇷 @CAHandball]

¡¡¡LAS KAMIKAZES SON CAMPEONAS DEL MUNDO!!! 🇦🇷🏆🥇

[Fabipa @fabipa90]

TN: renunció Adorni
C5N: chau Adorni
Canal 26: nació un oso polar en Canadá
Luzu: me dicen que Adorni se queda
Crónica:

[🎀Agos🎀 @eltarotde_agos]

Cuando intentan hacerme daño:

[Violeta Puelo @PueloVioleta]

@LautaroM22_ Buenísimo

[Violeta Puelo @PueloVioleta]

@marilinki_ Y yo!

[AeroNoticiasVE @AeroNoticiasVE]

En Imágenes Satélites observamos el antes y el después del terremoto en Venezuela 🇻🇪

[Violeta Puelo @PueloVioleta]

@Urieldesimoni En un accidente, la embistió el tren...

[☬𐌌𐌀𐋄☬ @zondanemesis]

La Ceci divorciada

[Javier Schlindwein 🐂🇦🇷 @rjschlindwein]

Increíble video del youtuber Caribano que estaba empezando a grabar cuando arrancó el terremoto en Venezuela.

[MariJó Bendito @GochaSuper]

Los milagros existen...Dios está en cada una de las manos que salvan vidas! 🙏🏻

[Violeta Puelo @PueloVioleta]

@ArquitectoxHora @luisinat Sangrado de ojosss

[Violeta Puelo @PueloVioleta]

@dzapatillas Me maree viendo la foto nomás