It's Monday and we're 'back' like we never left, so get it right π π€£
@sammy_dunkz take it away π€
Try these back exercises today!
#gymbros#gymlife#workout
https://t.co/pW88yKZxk8
Don't try this at home π
π₯π₯π₯π₯π₯π₯π₯π₯
CC @amosfm1001.1 @papa_abodwes3
NB: IN-House competition to be announced in due time so start preparing!
#weightlifting#squats#gymbro#workout#heavyduty#fitness
https://t.co/fk2xVXmLk4
Catch her right here at Pulse on:
Tuesdays 4:00pm -6:00pm
Saturdays 10:00am-12:00pm
Give her a follow! π
@khayzie_kay π€
@pulse_tkdacademy
#fitness#taekwondoghana#taekwondo#martialarts#fitness
https://t.co/e4HLsyDJHF
Meet Khayzie ( @khayzie_kay ) π
She is one of the two talented black belts in charge of our takeowndo classes here at Pulse Fitness. @pulse_tkdacademy
5 years of experience under her belt β οΈ
Represented Ghana internationally and won medals! β οΈ
Love is in the air π π
Make the most of our Valentine's promo! (14th-28th Feb)
β€οΈ No subscription fee
β€οΈFree access to all in-house classes on our class timetable upon subscription.
β€οΈIn-house juicebar
Happy birthday @papa_abodwes3 π
We hope you smash all your personal records this year!
New age new PBs πͺ
See you in the gym ποΈββοΈ
#fitness#ghfitness#ghanagyms#workout
Happy birthday @papa_abodwes3 π
We hope you smash all your personal records this year!
New age new PBs πͺ
See you in the gym ποΈββοΈ
#fitness#ghfitness#ghanagyms#workout
Unfortunately, we can only take the first 50 clients so if you missed out last year kindly register with us at Pulse Fitness East Legon Branch to avoid missing out on your spot!
Call us on 0302519675 or 0245373278
Sign up to Austin's weight loss program and let's have some healthy fun!
We're back again this year with more excitement and enthusiasm than ever πͺ
The program begins on the 6th of February (8am-10am).
#health#gym#ghanahealth
https://t.co/G6DYdFoM65
you! Get involved! The program is designed to burn fat and to keep you in a constant but HEALTHY calorie deficit. βΊ
First come first serve βΊ
To register call: 0302519675 or 0245373278
It's that time again!
Lose weight ASAP with one of our most experienced personal trainers @austin_zionia
These sessions will be focused on rapid weight loss both in and out of the gym!
If you feel a bit stuck on your quest to optimum fitness fear not ,Austin is here to guide