Puma FBC

Our goal is to work with and develop young athletes who are looking to improve their football skills. Join us for 7 on 7, weight training, 5 vs 5 and more!

[Puma FBC @PumaFBC]

It’s TIME! We are currently looking to fill our 7 on 7 and 5 vs 5 rosters for the @4_vert season in March. Early registration is now open at the link below. Sign up by 1/31 for $50 off and we will throw in our February lifting camp for free! #PumaFBC 🐾

https://t.co/DJsP7o8A90

[Capo Valley Football @capofootball]

Calling all @smpwOC players and coaches! Join us on June 22nd, 5:30-7:30pm, for a night of drills, competitions, and fun under the lights of our brand-new stadium!

This camp is FREE! Every camper will receive a Capo Football T-shirt.

https://t.co/ZR1emMdSzy

#WeAreCV 🐯🌴

[Puma FBC @PumaFBC]

Another great off season of work for our Lineman! That’s a wrap for our HS division. Proud of these men in the trenches!

#PumaFBC 🐾

[Puma FBC @PumaFBC]

Go get it!!

#PumaFBC 🐾

[Puma FBC @PumaFBC]

@4_vert Playoffs up next!

#PumaFBC 🐾

[Puma FBC @PumaFBC]

Built for this! 📸

#PumaFBC 🐾

[Puma FBC @PumaFBC]

Hot out the gates!! 🔥

8th grade opens up 2-0!

#PumaFBC 🐾

[Puma FBC @PumaFBC]

It’s GO time for young pups!

8th Grade 
- Mission Viejo HS
- Game 1: 10:00am - Field 2
- Game 2: 10:40am - Field 1

6th Grade
- Newport HS
- Game 1: 11:30am - Field 2
- Game 2: 12:10am - Field 1

8th Grade - 5 on 5
- Beckman HS
- Game 1: 11:20am
- Game 2: 12:20am

#PumaFBC 🐾

[Puma FBC @PumaFBC]

Puma HS 7 on 7 goes unbeaten in Division 1 Pool Play for the second year in a row! Playoffs next week. Jobs not finished! 😤

#PumaFBC 🐾

[Puma FBC @PumaFBC]

HS Puma is back at it! Here’s today’s schedule:

📅 - Today, March 7th
📍 - Beckman HS

Puma HS - 7 on 7
- Game 1: 10:45am
- Game 2: 11:20am

Puma HS - 5 on 5
- Game 1: 10:00am
- Game 2: 10:20am

#PumaFBC 🐾

[Puma FBC @PumaFBC]

In the lab…

Building chemistry!🥼🧫🧪

#PumaFBC 🐾

[Puma FBC @PumaFBC]

Here we GO!! HS kicks off the 4 vert season today. Here is the schedule:

📅 - Today, February 28th
📍- Beckman HS

Puma HS - 7 on 7
- Game 1: 9:00AM
- Game 2: 9:30AM

Puma HS - 5 on 5
- Game 1: 10:40am
- Game 2: 11:00am

#PumaFBC 🐾

[Puma FBC @PumaFBC]

Weight room sessions have been HUGE! We are focusing on development, technique, and consistency in our intro to weight lifting camp. These guys will have a big advantage going into HS after following our training program. Still time to sign up! Walk ups welcome.

#PumaFBC 🐾

[Puma FBC @PumaFBC]

It’s TIME!! ⏳

Our 1st official workout will be tomorrow from 9-11am at Capo Valley HS. All positions welcome. Grades 4th - 8th. Pre-registration is recommended. We are expecting a BIG turnout! Get there early for jersey fittings and come ready to work!

https://t.co/DJsP7o8A90

[Puma FBC @PumaFBC]

Come train with @capofootball Varsity Strength and Conditioning Coordinator, @JamesBenedix_! Weight room sessions start tonight! 💪🏋

Register here:

https://t.co/DJsP7o8A90

#PumaFBC 🐾

[Puma FBC @PumaFBC]

🚨 FREE WORKOUT 🚨

📅 - Saturday, January 31st
⏰ - 9:00 - 11:00am
📍 - Capo (back field)
🏈 - All positions welcome!
📚 - Grades 4th - 8th
🐯 - Varsity Coaching

#PumaFBC 🐾

[Puma FBC @PumaFBC]

Puma HS kicks off the season with a tournament WIN!! 🏆

#PumaFBC 🐾

[Puma FBC @PumaFBC]

Our weight lifting camp with certified strength trainer and Varsity Defensive Coordinator, @JamesBenedix_, is back! 10 sessions for $100! Workouts are held at Capo in our newly renovated weight room. All positions and skill levels welcome!

#PumaFBC 🐾

https://t.co/DJsP7o8A90

[Puma FBC @PumaFBC]

We’re backkkk! It’s that time of year again. We will have updates on tryouts and practice information coming out soon. Get ready for our biggest year yet!In the meantime, make sure to check out @DanSelwayQB and other Puma coaches on 12/21!

https://t.co/JCB1wK03Ww

#PumaFBC 🐾

[Puma FBC @PumaFBC]

It’s playoff time! Good luck to our youth teams tomorrow in the @4_vert tourney!

#PumaFBC 🐾