Todays Motivation from trueboss_ola doing group training with his clients.
This is a great way to show that online training is just as effective as being in the gym.
If you need advice, nutritional tips, online… https://t.co/zkMNkTPXni
PLUS Members! have you seen what you can get with this membership?... No?.. Bring a friend 4 times a month, book classes 14 days in advance, Freeze membership for free, Multiple Gym access, Dehydrate at our Yanga station...... woawzas and there's more.....Upgrade now!
Believing in your self is so important, as i say to members "What ever the mind says the body follows" so tell your self that you can. #Puregym#puregymbermondsey#believeInYourSelf
Stretching Tips shown by one of our Personal Trainers jamievuongpt "Hip Swivel" A great way to stretch the hips. If you need more info or help with stretching get in contact with Jamie. 💪🏽
#thursdaytips#stretching… https://t.co/IA7ReJ1RFe
With our PLUS membership not only do you get to bring a friend in 4 times a month but you get to experience the refreshing taste of Yanga Water...want to know more? ask one of our team for more information and even get a taster. #yangawater#quenchyourthirst#puregym
Meet one of our Personal Trainers Carmelo... He focuses on Boxing with his clients and teaches a killer Burn It class... #puregymbermondsey is where it's at. Join us!!!
#puregym#boxing#boxingtraining… https://t.co/Czh3qf0AZi
@larapnto The £22.99 a month option for the off peak membership which is 11am to 3pm, 10pm to 5.30am and anytime on the weekend. The anytime access membership is £27.99
Change your lifestyle in 6 weeks here at Pure Gym Bermondsey
Tips on how to live a healthier lifestyle, nutritional guidance and group training for 6 weeks at only £20.