Still feeling the effects of your post lockdown leg days? Try this lower body stretch routine to loosen
your hip flexors, re-awaken your glutes and mobilise your legs again.
#PureGym#Stretches
Did you know salmon is not only high in protein it’s also a great source of omega-3 fatty acids?
So why not give our Thai Salmon Noodle Salad a go, it’s packed full of protein and healthy fats. Plus it
tastes incredible too!
Get the full recipe here: https://t.co/1N1gFNVAdz
Our PureGym app has personalised in-gym training plans created by our master trainers to help you
reach your goals, and over 200 at home workout classes for you to try.
It's available for FREE at https://t.co/idEHIJLI3x for absolutely everybody, whether you’re a member or not