As it's Stress Awareness Month, we want to know what helps you destress. Do you enjoy meditation, exercise, catching up with friends, or do you have a secret to help at the end of a stressful day? Let us know in the comments and it might help someone else destress.
Who's joining us for some carbs today?
Bust more weight loss myths with our Pure Lifestyle Course. Both members and non-members can join to get the skills and knowledge you need to make a change to your lifestyle, for good: https://t.co/5hV87aFRyP
It wouldn't be Easter without a hunt!
Join our Egyptian Easter Hunt and receive a Crème Egg as a reward - pick your form up at Customer Service on ground floor.
Friday 30th March - Monday 16th April
As it's Nutrition and Hydration Week, we've found an article where scientists have ranked the world's top 100 most nutritious foods to help you get the most out of your diet. Can you guess which food made it to the top number 1 spot?
https://t.co/NQjpqXmK4j
In the case of an emergency in club, please use the emergency red call boxes located throughout our gym. We will be operating with minimal staff in place. For any membership enquires, please call 03444 770 005 for our member services department and they can assist! Take care!!!
Its snow joke!!! Due to the continuation of adverse weather, we have decided to cancel all Thursday classes as many of our team are unable to travel in such conditions. The gym is still OPEN, but we advise you make your safety your priority.....
so please consider your safety before attending the gym. If you do decide to attend our gym, please use the red call box in case of any emergencies. If you have any account related enquires, please email [email protected] or phone member services on 03444 770 005.
Hi folks! Due to the red weather warning, the decision has been made to CANCEL all Wednesday evening and Thursday morning classes. We are still OPEN, however we are operating with a minimal team in place. The safety of our team and members is our priority........
If you're looking for somewhere to escape the snow then we are still open and ready for business with our next class - Pure Pump - starting at 10.00 with Megan!