At Pure Gym Poole we believe that everyone should be able to keep fit and healthy, which is why we are dedicated to providing world class gym facilities at
12 days left until the charity relay for Mental Health UK! Please donate anything you can to our Just Giving page - https://t.co/hfxnIUjol9
#relayready
From Jamie & Lisa:
"As PT's, we work with people to get them to where they want to be physicfally and mentally. Even if we can only help in some small way, then it's worth it to us. Please give generously, and wish us luck!"
On the 25th June, Personal Trainers Jamie Knight & Lisa Duff will be taking part in the PureGym relay, cycling 88.9 miles from Poole to Exeter.
The charity we are raising money for is Mental Health UK.
PureGym Poole are looking for a Yoga teacher for a very popular Monday evening class. Available to start ASAP. Ping a message if interested 😊🧘♀️🙏 #puregym#yoga#WednesdayMotivation
DONT MISS OUT 👐Pure Gym Raffle 👐 🎉 We’re raising money for @mentalhealthuk with a raffle in club. £10 a raffle ticket. 15 spaces and 3 prizes 🙌 ask a member on how to get involved
Pure Gym Raffle 🎉 We’re raising money for @mentalhealthuk with a raffle in club. £10 a raffle ticket. 15 spaces and 3 prizes 🙌 ask a member on how to get involved.
💪 Ultimate TOP 5 Fat Loss Exercises | Burn Fat – Lose Weight
Looking to lose weight and burn fat? PureGym Insider @marc_puregym gives his 5 fat burning exercises to try at home or in the gym.
Try these exercises to lose weight and keep it off.
https://t.co/FcwNvFKqmj
Follow Beast club, The south coasts Leading small group training team, specialising in fat loss in women of all ages and abilities from our own gym in Poole!
Follow this link to their Facebook page to find the latest competition on how you could join!
https://t.co/KpyMIgeCq5
LOW-CARB OR LOW-FAT: WHICH IS BEST FOR MUSCLE DEFINITION?
There are numerous contradictory arguments surrounding diet plans, but one discussion that’s at the forefront is whether a low-fat diet is more beneficial than a low-carb one...
https://t.co/kcQYCzhFUg
We are proud to announce our partnership with Mental Health UK and look forward to working with them in supporting better mental health through physical activity.