Intl Independent Holistic Researcher ๐ช๐ธ๐ฎ๐น๐ฌ๐ง๐ญ๐บ๐ซ๐ท๐ฉ๐ช
God PhD โข God Science โข Common Sense
I am God, You are God ๐
Illness=Healing
@fasciacompany i'd like to know more in detail how stress affects the fascia and what to do to correct.. correct posture is also important. thank you. i always thought beauty is health.
๐ฃ๐คThroat singing is a unique vocal technique practiced by people in Tuva, Mongolia and among the Inuit and other cultures.
๐ In many ancient cultures, this sound was sacred.
Ancient yogis trained kumbhaka long before modern science had words for it.
Today weโd call this a controlled COโ tolerance drill.
When you safely practice breath retention, you train the body to stay calmer under rising air hunger. That can improve breath control, focus, diaphragm awareness, and your ability to handle stress without instantly tensing or panicking.
Steps
Close the nostrils with your thumbs
Inhale deeply through the mouth
Tilt the head slightly forward
Blow out the cheeks
Hold the breath as long as possible
Recover slowly and calmly
Old practice. Modern use.
Less panic. More control.
Comment BREATHE if you want more ancient-meets-science breathwork.
This is how you breathe, for Instant Manifestation.. Unlock the power of your breath and discover the ancient secret to instant manifestation!
In this video, we dive deep into the science and spirituality of breath-work, revealing how a simple breathing technique can help you manifest your deepest desires, tap into your subconscious mind, and transform your reality.
Inspired by the ancient Vigyan Bhairav Tantra and the wisdom of Lord Shiva, this method has been used for thousands of years to elevate consciousness and create lasting change.