This is Tinos, Greece
One of the most authentic islands: dozens of traditional villages, incredible food, and far fewer crowds than its famous neighbors.
Have you been?
✈️ President Trump boarded Air Force One on this rainy Friday in DC, headed up to Suffern, NY to speak to a crowd of patriots around 3pm ET
He'll then head to Trump National in Bedminster, NJ for a couple days, where he'll no doubt be working around the clock as usual 🇺🇸
This is how Rome's firefighters create the breathtaking cascade of rose petals falling through the oculus of the Pantheon in Rome each Pentecost 🌹
They reach a height of 43 meters (about 141 feet) above the floor.
This is one of the most beautiful things you will ever see!
Every Pentecost, firefighters from Rome's Vigili del Fuoco throw tens of thousands of petals through the oculus of the Pantheon, celebrating this 1,400-year-old tradition.
https://t.co/pDGPoOtieV
🚨🌹 Everyone’s losing their minds over the mesmerizing petal shower falling from the Pantheon roof this Pentecost Sunday
But somebody had to show you the actual Armageddon happening outside at the entrance 😂
Overtourism hitting different levels
Rome, Italy 🇮🇹
We once considered a Cholesterol Level of 350 perfectly normal & healthy.
Then it was lowered to 300.
Then to 240.
Then to 190.
Now doctors want your levels as low as statins can force them — no matter what.
Every single time the “safe” number drops, millions more healthy people are suddenly labeled as needing medication.
This isn’t medicine. It’s a business model. Statins generate over $22 billion every year.
The truth is, the cholesterol hypothesis has been heavily questioned for decades. The famous Framingham Heart Study that helped launch the fear actually showed that for every 1 mg/dL drop in cholesterol per year, there was an 11% increase in both coronary and total mortality.
Large reviews of elderly populations (over 68,000 people) found that those with the highest LDL cholesterol lived the longest.
Yet studies on statins show they extend average life expectancy by only about 3.2 days.
Lowering cholesterol harms the body because cholesterol is essential. It forms every cell membrane, protects your brain, produces hormones, and helps repair arteries.
**Statins come with a long list of serious side effects, including:**
- Liver inflammation & damage
- New-onset Type 2 diabetes
- Heart failure & cardiomyopathy
- Vertigo, dizziness, cognitive impairment
- ALS, aphasia, dementia & Alzheimer’s
- Cancer
- Pancreatitis
- Parkinson’s
- Muscle tearing & rhabdomyolysis
- Fatigue, weakness & neuropathy
- Hormone deficiency
- MS, epilepsy & clinical depression
**Real culprits behind heart disease:** chronic inflammation, seed oils, excess sugar, and processed carbohydrates — not cholesterol itself.
Your body makes most of its cholesterol for good reason. Forcing it dangerously low can create more problems than it solves.
Share this with anyone being pushed toward statins.
Higher LDL in the elderly is linked to longer life in multiple studies.
The constant lowering of “normal” cholesterol numbers benefits drug sales far more than patients.
Food is medicine. Real healing starts with what you eat.
2/5
Creatine — 5g in water every morning.
Most people think this is for gym bros. It's not. It helps every cell in your body produce energy more efficiently — including your heart muscle.
Stronger muscles as you age. Faster recovery. Sharper thinking. A heart that doesn't tire as easily.
See what happens when Kevin and his vegetable friends visit William Conker’s Christmas Factory in our 2023 Christmas Ad 🎄 #AldiAmazingChristmas#KevinTheCarrot
🗺Italy 🇮🇹
Ischia is an unusually beautiful island, lost in the Tyrrhenian Sea. A real paradise for lovers of a quiet and secluded holiday surrounded by picturesque landscapes.