Purusha Seva Project

Nonprofit that believes yoga, meditation, and yoga therapy can provide a complementary and cost-effective method of altering and preventative healthcare☀️

[Purusha Seva Project @PurushaSevaProj]

We now offer FREE YOGA FOR KIDS!
When: M/W, 3:30-4:20
Where:3729 Balboa St. SF

Classes are taught by Meghan Hanebutt, Delaware-born wanderer, adventure-seeker, and soulful yoga practitioner and teacher.

https://t.co/qBzWkYptkc

#PurushaSevaSF #YogaForKids #FreeYoga #YogaSF

[Yoga Journal @Yoga_Journal]

Need a little inspiration this #wknd? Grab your mat. #yogainspo #inspiration #creativity https://t.co/3OZpfH7vsK

[Purusha Seva Project @PurushaSevaProj]

We offer FREE YOGA on Saturdays!!!
Yoga by the Lake @ 9:00am at Lake Merritt, Oakland between Lakeshore & Merritt Ave AND in San Francisco for Yoga in the Park @ 11:30am at Golden Gate Park in the grove between Queen Wilhelmina's Gardens and 47th Ave.

#PurushaYoga #FreeYoga

[Marie Prashanti Goodell @MariePrashanti]

>17 research studies support the efficacy of Yoga helping patients deal with the mental aspects of cancer >> Benefits of Yoga and Meditation for Patients With Cancer https://t.co/WpltlgJLYm via @OncNursingNews

[Purusha Seva Project @PurushaSevaProj]

“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” –Amit Ray

#YogaInspiration #TrueYoga #YogaLife #PurushaSevaProject #PurushaYogaSF #PurushaSF #YogaSF #NonprofitYoga #yogaforall #FreeYogaSF

[Purusha Seva Project @PurushaSevaProj]

“Every life is gifted so many breaths” - Ancient Yoga Texts
Breathe in for 3 exhale for 6. Breathe in belly, ribs, chest, get taller, lift your heart. Exhale and relax your face, neck, jaw, shoulders, gently pull your belly in.
#PurushaSevaProject #mindfulyoga #YogaSF #nonprofit

[Yoga Journal @Yoga_Journal]

Back pain? Add these 5 poses to your practice. #yogaforbackpain #livebeyoga https://t.co/OLa1iHxqrS

[Purusha Seva Project @PurushaSevaProj]

Happy Mother's Day to all of our #YogiMoms out there! #HappyMothersDay #yogamom #yogaparent #PurushaYogaSF #PurushaSevaProject #YogaSF #YogaOakland #FreeYoga #YogaNonprofit #YogaForAll

[Purusha Seva Project @PurushaSevaProj]

"EVERY PRACTICE NO MATTER HOW SMALL, MOVES YOU FORWARD."
- BHAGAVAD GITA

Even the littlest yogis can benefit! Learn more about our FREE Community Family yoga here --> https://t.co/Mjbtbg1Nzq

#PurushaYoga #Yoganonprofit #yogainnature #FreeYoga #Yogasf #Youngyogis #yogaforall

[Purusha Yoga @PurushaYoga]

Info Session https://t.co/6a536MkQ41

[Purusha Seva Project @PurushaSevaProj]

Absolutely, yoga is GREAT for seniors with all sorts of health and mobility concerns! We offer FREE yoga classes for seniors, click here to find out more about the program! --> https://t.co/tdW2r1uYMC #YogaforSeniors #PurushaYogaSF #YogaNonprofit #FreeYoga https://t.co/q6Wb7yfCYr

[Purusha Seva Project @PurushaSevaProj]

Happy day-after-Earth-Day because EVERY DAY SHOULD BE EARTH DAY!! Join us for our FREE classes in nature every Saturday! Click here for more information 🌎 --> https://t.co/2Md87Fc1HT #EveryDayIsEarthday #PurushaYogaSF #YogainthePark #YogabytheLake

[Purusha Seva Project @PurushaSevaProj]

Would you like to teach yoga to underserved and at risk populations? Purusha offers SCHOLARSHIPS for low income or seva enthusiasts who wish to give back! Check out our 200 and 300 hour trainings below! #purushayogaSF #SFyogaschool #purushayogaschool https://t.co/OOyHcDQR5o

[Yoga Journal @Yoga_Journal]

Our asana practice offers us an opportunity to recognize where, when, and how we get caught in, or swept away by, reactivity. #yoga #mindfulness #meditation #equanimity #yogicphilosophy https://t.co/TCaFaAwX78

[Purusha Seva Project @PurushaSevaProj]

We support our Veterans! Visit https://t.co/Tl543KYS83 and check out our free Yoga for Veterans program! #Yogaforveterans #healingyoga #yogasf #PurushaSevaSF #PurushaSevaProject https://t.co/6beHyWfEJj

[U.S. Army @USArmy]

Today, on #NationalVietnamWarVeteransDay, we honor the service and sacrifice of all #VietnamWar #veterans and their families. Honor your #SoldierforLife by replying with a photo.

[Yoga Journal @Yoga_Journal]

At the first sign of a cold, try grabbing some props for a supported, restful yoga practice to deeply nurture body and spirit. #restorativeyoga https://t.co/kh0v93NMpJ

[Purusha Yoga @PurushaYoga]

Bhagavad Gita: Philosophy in Practice https://t.co/oIscqdHdi8

[Purusha Seva Project @PurushaSevaProj]

Bring your little ones for free FAMILY YOGA & FUN! Where: Oakland Dimond Library, 3565 Fruitvale Ave. When: Friday 3/16, 3/22 & 3/30, 4:00-5:00PM. For more information, go to https://t.co/gvoNIpRBqh #PurushaYoga #PurushaYogaSF #youngyogis #freeyoga #yogaoakland

[Yoga Journal @Yoga_Journal]

The secret to better arm balances is about relaxing the body, enabling your joints to support you in a lift. Try these 3 sequences to find the stability you need to fly. https://t.co/xqenvLBAIJ