Push Up Machine

The Only Push Up Machine with Patented 0%, 5% and 10% Technology. Maximize Your Time and Results with Push Up Machine Workouts and Challenges.

[Brian Doak @bdoak72]

Hunter & I completed “The Murph” today with our Pain Cave Crew.
🇺🇸💪🏼💯
@PushUpMachine @FitLivin

[Push Up Machine @PushUpMachine]

PUM LIVE #185
Strength Day is achieving an equal balance of power and endurance that translates to sports and human performance. We train the top athletes in the world. It's how you move your body in space.

[Push Up Machine @PushUpMachine]

PUM Stabilizer Squeeze
✅Core Stabilization
✅Chest and Triceps Activation
✅Joint Coordination
✅Perfect Movement for Every Athlete
👉https://t.co/NuY53x50CX

[Push Up Machine @PushUpMachine]

✅PUM Reg Neg into MAX
✅PUM Stabilizer into MAX
✅PUM Tri 4 count into MAX
✅PUM Reg Spiderman 3 count
https://t.co/NuY53x50CX

[Push Up Machine @PushUpMachine]

Today was Strength Day. A total body workout that exhausts every muscle group with a nice balance of cadence (for rest) and amplification/modification to allow beginner to elite join in. Join us.

[Push Up Machine @PushUpMachine]

TEST/Accountability Day
📅First Monday of each month*
💪(1) PUM Regular on the (3) count until failure
😵76 was the number today
😤3 min 48 sec of work!
Nice work Jason!
*Last week we were off due to spring break

[Push Up Machine @PushUpMachine]

PAIN CAVE!!!

[Indiana Girls Basketball @IGB_Hoops]

Invited ✔️
U18 National Team Trials 🇺🇸
Congratulations @AshlynnShade

[Push Up Machine @PushUpMachine]

@AshlynnShade Never get outworked! Proud of you Ash!

[Push Up Machine @PushUpMachine]

Great leads today! Get into the best shape of your life from beginner to elite athlete. We have proof 👇👇👇👇

[Push Up Machine @PushUpMachine]

The Pain Cave was filled with Power today. Chest, Back with Core recovery. All workouts translate to Sports and Human Performance. We are all athletes trying to get better everyday. Join us https://t.co/NcDIVkmOxa

[Push Up Machine @PushUpMachine]

We bring the group energy to you. We will get you out of your comfort zone. #guaranteed

[Push Up Machine @PushUpMachine]

Packed Cave today for Strength Day. Nine total exercises for a total of nine sets. We hit every muscle group and got stronger today! Join us Friday for Endurance Day. LIVE or onDemand
👉https://t.co/nv0kTcJ9N2

[Push Up Machine @PushUpMachine]

PUM LIVE #164
Today we introduced the PUM Stabilizer Spiderman.
This is an advancement movement. Start off your knees until you feel comfortable.
Join us https://t.co/NcDIVkmOxa

[Indiana Girls Basketball @IGB_Hoops]

IGB Sports Performance three pillars to healthy habits.
💪1. Training to reach our genetic potential as Lady Ballers
🍎2. Nutrition by drinking LOTS of water and taking pride in the way we eat
😴3. Rest/Recovery by sleeping 8 hours and taking necessary breaks throughout the year

[Push Up Machine @PushUpMachine]

Training body to move in space through Power, Strength and Endurance. https://t.co/NcDIVkmOxa

[Push Up Machine @PushUpMachine]

PUM LIVE #162
Today we smashed a 45 minute total body, high heart rate workout! The TEAM environment pushed us through! Join us next week!
https://t.co/NcDIVkmOxa

[Push Up Machine @PushUpMachine]

PUM LIVE #161
Today we had the young guns in, the future generation. Great total body strength day. We achieved 400 reps on Legs, 125 reps on PUSH, 125 reps on PULL, 250 reps on arms and 600 reps on CORE. For a total of 1500 Total Body reps!
👉https://t.co/D3uh51Bnjk

[Push Up Machine @PushUpMachine]

We know that girl! Congrats #12!

[NHSGirlsBBall @NHSGirlsBBall]

Gatorade Indiana Girls Basketball Player of the Year— Ashlynn Shade!!

We are so incredibly proud of you Ash. Your hard work and determination is admirable. You deserve this!! Nice job, 12!!
#GatoradePOY
@Gatorade

[Push Up Machine @PushUpMachine]

@IGB2027HALL @IGB2027Menser Oh yeah!