Dopamine is a neurotransmitter in the brain that regulates your mood and feelings of optimism and joy. It is released each time you correctly place a jigsaw puzzle piece which can increase our motivation, memory, and concentration.
#BrainGame#motivation#happy#goals#memory
PHYSICAL vs DIGITAL: Physical puzzles are great for tactile sensation, in-person collaboration, and a greater feeling of nostalgia. Digital puzzles allow for collaboration from a distance, more personalized content, performance tracking, and no clean up.
#Personalize#Collaborate
While puzzles challenge us, they also help us to relax. Assembling a jigsaw puzzle causes our brain to switch from a "beta" waking state to an "alpha" dreaming state. This mindset helps us to form deeper connections for learning, relieve stress, and improve our mood.
#Mood#Brain
PETS NEED PUZZLES TOO! There are toys that require dogs to accomplish a task for treats and puzzle feeders to add mental and physical exercise to a cat's dinner routine. Puzzles are something you can both enjoy together.
#Doggo#Kitty#Puzzle#Game#Pet#Cat#Brain#Exercise