advice/perspective/thoughts on extreme anal :) everything i've learned in 2 years that i think someone looking to learn more should know
0:00 - Intro
3:13 - Lube
6:22 - Homemade cum lube
7:50 - Stretching & plug recommendations
18:33 - Depth play & toy recommendations
29:10 - Shallow cleanout
35:18 - Deep cleanout
39:18 - Diet & eating mindfully for cleanout
42:41 - Toy safety & more recommendations
44:08 - Recommendations for creators for toys
45:01 - More on diet
45:51 - Further reading
47:00 - Outro