farhaniAqilah

Eating real food
Sweating a lil bit more everyday

[farhaniAqilah @Qilahfar]

Buat tatapan warga twitter 💞

[farhaniAqilah @Qilahfar]

It's my #Twitterversary! I have been on Twitter for 10 years, since 9 Aug 2012 (via @twi_age).

[farhaniAqilah @Qilahfar]

Oh btw, NO SUPPLEMENT NEEDED ❌⛔️

[farhaniAqilah @Qilahfar]

10kg lost in 2months ✅
Version santai mak anak satu. #dietsantai

-deficit calorie
-sukusuku separuh
-less sugar, less salt
-air kosong 3L per day
-exercise regularly
-puasa sunat isnin khamis
-cheat meal per week (must!)

[farhaniAqilah @Qilahfar]

@sya_2473 Takpe, kita dah buat yg terbaik kn 💪🏼☺️

[farhaniAqilah @Qilahfar]

@sya_2473 Reheat 1minit

[farhaniAqilah @Qilahfar]

@sya_2473 This way better than instant food tu

[farhaniAqilah @Qilahfar]

@sya_2473 *makan

[farhaniAqilah @Qilahfar]

@sya_2473 Time nk maka tu microwave kan je..

[farhaniAqilah @Qilahfar]

@sya_2473 Boleh buat mcm 3days rule tu. Boleh simpan kt chiller, tahan sampai 3hari. So takyah masak hari2 kalau tak sempat. Setiap 3hari skali masak. U can do this momma!

[Hishammuddin Hussein 🇲🇾 @HishammuddinH2O]

Ya, malah bukan sahaja dine-in tetapi Kabinet juga setuju setiap kemudahan dengan syarat vaksinasi lengkap kekal di semua Fasa PPN. @MKNJPM telah diarahkan supaya segera mengemaskini peraturan & SOP berkaitan yg mana ia mesti dipatuhi sepenuhnya semua pihak demi perangi #COVID19

[Khairy Jamaluddin 🇲🇾🌺 @Khairykj]

Keperluan vaksinasi lengkap untuk dine-in KEKAL bagi semua fasa pemulihan. Peraturan yang dikeluar oleh @MKNJPM tidak dikemaskini. Dine-in privileges for all recovery phases only for those fully vaccinated. Kenyataan rasmi akan menyusuli.

[farhaniAqilah @Qilahfar]

It's my #Twitterversary! I have been on Twitter for 9 years, since 9 Aug 2012 (via @twi_age).

[farhaniAqilah @Qilahfar]

@sya_2473 Hehe welcome 😘

[farhaniAqilah @Qilahfar]

@sya_2473 Ni ada xs, memang kecik comey. https://t.co/OEFx13PQ1c

[farhaniAqilah @Qilahfar]

Bismillah 🥰

[farhaniAqilah @Qilahfar]

Menu raya esok : nasi kuning gulai ikan aya ganu style. Petang tadi dah siapkan sambal belacan pedas dessik dengan acar timun dan dah matikan air kuah gulai. Esok masak nasi dan kemaskini kuah gulai ikan tu ☺️

[farhaniAqilah @Qilahfar]

My 10months clever little girl. Full of energy, everyday 🥰

[farhaniAqilah @Qilahfar]

After soooo long tak bukak twitter. Mami tak kenalkan lagi inara kat warga twitter ni haha Last post pic kt sini pic masa kahwin hari tu. Sekarang zhafira inara dah 10month dah pun. So mami letak gambar raya kita la satu ☺️

[farhaniAqilah @Qilahfar]

Baru seminggu berpantang dah turun 7kg. I'm a happy mom 😘

[Dr. Amalina @DrAmalinaBakri]

I’m sure you all have heard the news about one of our favourite superheroes @chadwickboseman. He passed away due to colorectal cancer at the age of 43. Even though colorectal cancer typically affects older population, the cases of those under the age of 50 are rising.