Qoluna Health

Own Your Health.
Personalized insights and actions powered by:
Your Data + Your Baseline + Real Science.
Integrate your wearables ⤵️

[Qoluna Health @QolunaHealth]

Health is personal. So treatment programs should be too.

By monitoring the recovery and daily strains of her patients through Qoluna, Isabella creates personalized, highly beneficial, and specialized treatment programs for them.

Try Qoluna today. https://t.co/OHN5gVZRjK

[Qoluna Health @QolunaHealth]

A lower sleep score isn’t the whole story.

Qoluna connects your heart patterns, sleep trends, activity load, and breathing signals over time, so you know what to do next.

Grounded in research.
Built around you.

Join Qoluna and own your health: https://t.co/OHN5gW0p9i

[Qoluna Health @QolunaHealth]

Ever see numbers that don’t match how you feel? That’s because many wearables compare you to population averages. Qoluna does it differently. See how here: https://t.co/OHN5gVZRjK

[Qoluna Health @QolunaHealth]

How does research apply to your lived experience?

Qoluna takes your wearable data, identifies your patterns, & uses scientific research to give you insights you can actually use in real life.

Discover your personalized insights here: https://t.co/OHN5gW0p9i

[Qoluna Health @QolunaHealth]

Your health data tells a story.

We connect scientific evidence with your data, so you receive personalized insights that help you make small, meaningful changes today.

One adjustment. One day at a time.

What's one health question you wish your data could answer?

[Qoluna Health @QolunaHealth]

Tracking your health data is one thing. Knowing what to do about it is another.

We’re here to make your data useful.

Want more clarity? Download the Qoluna app: https://t.co/OHN5gW0p9i

[Qoluna Health @QolunaHealth]

Jessica raced The Firecracker 50 and shaved 8 minutes off last year's time.

"Qoluna helped me monitor my total energy, sleep quality, and recovery between sessions. I didn't have to check several different apps, which helped me focus on my main priority: getting race-ready."

[Qoluna Health @QolunaHealth]

Your health app should work in the background while you live.

Qoluna connects your wearable data across time, through your personal baseline and established research. So patterns become clear and decisions feel steady.

Live your life.
We’ll handle the complexity.

[Qoluna Health @QolunaHealth]

You work hard to make positive changes, so Qoluna measures every effort—steps, workouts, stretching, standing—toward your progress.

Join Qoluna today and own your health: https://t.co/OHN5gVZRjK

[Qoluna Health @QolunaHealth]

The takeaway from this study? Wearables can shape your behavior.

It’s important to remember that data doesn’t exist in a silo. It needs context to be relevant and useful.

That’s what we do at Qoluna: Give your data science-backed context.

[Qoluna Health @QolunaHealth]

Some people don’t get warm-up time.

Fatigue, stress, & sleep debt compound.

Qoluna connects your health data over time, highlights patterns, and gives you simple adjustments. It isn’t about pushing harder. It’s about pushing wisely.

Protect performance: https://t.co/OHN5gVZRjK

[Qoluna Health @QolunaHealth]

According to the AMA's 2026 Physician AI Survey, more than 80% of physicians now use AI in a professional setting (more than double the number in 2023).

The takeaway?

AI can be a powerful healthcare tool, but trust, validation, transparency, and clinical judgment still matter.

[Qoluna Health @QolunaHealth]

Owning your health starts with understanding it. For Elene, building Qoluna gave her the confidence to talk to her doctors… with 90 days of data to back it up.

See for yourself: https://t.co/OHN5gVZRjK

[Qoluna Health @QolunaHealth]

Your watch counts the workouts. Qoluna connects them to your overall health and well-being.

So all movement throughout the day (not just a single workout) becomes visible progress.

See how they work together. Join Qoluna today. https://t.co/OHN5gW0p9i

[Qoluna Health @QolunaHealth]

Want to live longer?

Studies show that movement for 5 mins every 30 mins helps:
• Lower blood sugar responses
• Lower blood pressure
• Improve cardiometabolic health markers

How often are you breaking up sedentary time? Let us know in the comments. ⤵️

[Qoluna Health @QolunaHealth]

Wellness isn’t doing more. It’s understanding more.

See how Qoluna makes sense of your data and turns it into something you can use in your daily life ➡️ https://t.co/OHN5gVZRjK

[Qoluna Health @QolunaHealth]

"Sleep like an astronaut" sounds dreamy. But research points to a much more practical tip.

Consistent sleep and wake times are associated with better physical health, mental health, sleep quality, and even lower mortality risk.

🧑‍🚀 Do you sleep on your back, side, or stomach?

[Qoluna Health @QolunaHealth]

Better information makes for better care.

We proudly support Mudras Massage because they look at care through a whole-person, historical lens.

Health is not one-size-fits-all. It's personal. So your care must be personalized, too.

[Qoluna Health @QolunaHealth]

Tracking and interpreting your sleep metrics are different.

Qoluna interprets your sleep metrics over time, compared to your baseline, notifying you of any inconsistencies. It’s a simple way to own your sleep.

What emoji represents your sleep this past week? Here’s ours: 💤

[Qoluna Health @QolunaHealth]

We have more health data but somehow, less understanding.

Qoluna connects it all over time, so what’s changing, what’s stable, and what matters becomes clear.

Explore Qoluna for yourself. https://t.co/OHN5gVZRjK