Erin James

MA in Kinesiology from CSU, Chico; Instructor and holder of NASM CPT, CES, PES

[Erin James @Quads_A_Plenty]

Just another night @OldNoconaBoot surrounded by the soulful smell of leather 😊

#ariatcarmencita #ariatboots #fullquill #oldbootfactory #oldgringoboots #cuadraboots #corralboots #nemall #country #countrylifestyle @… https://t.co/IusLX5C7DZ

[Erin James @Quads_A_Plenty]

Hello leg day! 🍗🍑

#nslfigurepro #nsl #nspiresportsleague #crohnsfighter #crohnie #crohnsdisease #lifttoinspire #liftingwithdisease #liftheavyshit #doitmorethanonce #liftbigeatbig #fitfam #ig_fitfam #ig_crohns @ 24… https://t.co/SOyVdGjLFB

[Erin James @Quads_A_Plenty]

My Thursday night, talkin trucks and stuff ❤

#uso #usovolunteer #unitedservicesorganization #RED #tiltheyallcomehome #army #navy #marines #airforce #coastguard #reserves #crohnsfighter #crohnie #crohnsdisease… https://t.co/rmDjYp7DnW

[Erin James @Quads_A_Plenty]

Had some time to kill between client and work...found this gem in the 7th St district! @AmpersandFw coffee bar and bar- bar..I NEVER have to leave!!!!!!!

#holygrail #mynirvana #caffeine… https://t.co/OqwTLRnQGv

[Erin James @Quads_A_Plenty]

Just a little HIIT to get hump day movin! 🍑🏋️‍♀️🏃‍♀️

#hiit #nsl #nspiresportsleague #nslfigurepro #crohnsfighter #crohnie #crohnsdisease #lifttoinspire #liftingwithdisease #liftheavyshit… https://t.co/nzAqFstyDS

[Erin James @Quads_A_Plenty]

Leg day. That is all.

#nsl #nspiresportsleague #nslfigurepro #crohnsfighter #crohnie #crohnsdisease #liftingwithdisease #fitfam #lifttoinspire #liftheavyshit #doitmorethanonce… https://t.co/xdjvPDEwnt

[Erin James @Quads_A_Plenty]

Off season is treating me good 😊

#nslfigurepro #nsl #nspiresportsleague #crohnsfighter #crohnie #crohnsdisease #liftingwithdisease #lifttoinspire #liftheavyshit #doitmorethanonce… https://t.co/H31MaC8od1

[Erin James @Quads_A_Plenty]

Since @ketospartan says he misses my posts here ya go!

I have been focusing more on life, not just the gym. 2018 was a tornado of changes, and my body and mind need some time to heal. To… https://t.co/6Ll1NLKc2V

[Erin James @Quads_A_Plenty]

When you haven't worked out in 2wks 😟 but I'm back!

#keepgrindin #nslfigurepro #nsl #nspiresportsleague #fitfam #liftheavyshit #doitmorethanonce #lifttoinspire #liftingwithdisease… https://t.co/hMtXgcf0V6

[Erin James @Quads_A_Plenty]

Merry Christmas!!!! ❤🎄❤🎄❤🎄❤🎄❤ https://t.co/UUdvHn0yOm

[Erin James @Quads_A_Plenty]

Christmas Eve breakfast for dinner with letszen_with_raven!

#christmastimeishere #cantwaitforpresents #proteinwaffles #alltheprotein #baconandeggs #fitfam #ig_fitfam #crohnsfighter… https://t.co/kmRXH2hqKW

[Erin James @Quads_A_Plenty]

Enjoying this beautiful 60-degree, sunny day in #fortworthtx @wildacrebrewing , enjoying #resilienceipa by @sierranevada.

Much ❤ to #paradisecalifornia, and here's to your #rebuild. All… https://t.co/j3XKVPvjVq

[Erin James @Quads_A_Plenty]

So awesome that my favorite local brewery @wildacrebrewing partnered with @sierranevada to brew and release Resilience! All proceeds of sales from Resilience go toward the survivors of… https://t.co/bF8xw6Tcgj

[Erin James @Quads_A_Plenty]

Please help support Crohn's & Colitis Awareness Week 2018, add a #Twibbon now! https://t.co/9CSWmw7LMJ

[Erin James @Quads_A_Plenty]

You gotta #lovethehustle!
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Even though today is a holiday that the USA celebrates by being gluttonous, you can make a smart choice to do something great for your heart, body, mind,… https://t.co/O6mrL9eZ5A

[Erin James @Quads_A_Plenty]

Birthday weekend was a success!
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Taco Fest, Ol' South, free Starbucks and donuts (notice it's a small bag 😉), and breakfast (again) in front of the fire ❤
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This birthday was… https://t.co/JZ9uyjHhlD

[Erin James @Quads_A_Plenty]

@dunkindonuts sent me a free coffee for my birthday!!!!! 👍🏻😊☕❤☕❤☕❤☕❤☕❤☕❤

#americarunsondunkin #dunkindonuts #ididntevengetadonut #birthdayweekend #tacofestisnext #lovefreestuff #fitfam… https://t.co/U5Tob7Z12y

[Erin James @Quads_A_Plenty]

It's a @LBDistillery Moonpie Moonshine & theoriginalmoonpie kinda night 🌛🌠

#moonpie #moonshine #limestonedistillery #rare #tennesseeoriginal #offseason #stillkeepingittighttho #fitfam… https://t.co/XN1tXOwrts

[Erin James @Quads_A_Plenty]

the_pandra Thank you, thank you, thank you for risking your life and truck for others in #paradisecalifornia...and @Toyota you are a stand up company. Thank all of you!!!!!

#campfire… https://t.co/tRkAkiFgOM