Quarter Milers

The home of everything 400m running. Connecting 400m athletes, coaches and fans in one place #QMilers

[JUST SPORTS @JustSportsTweet]

VIDEO: Lashawn Merritt Says "I'm going to attack the 400m World Record this year" #CBBI
📺 https://t.co/UvDzsZdkm5

[JUST SPORTS @JustSportsTweet]

VIDEO: Wayde van Niekerk (@WaydeDreamer) 44.98 wins men's 400m
🇿🇦 #SASeniorChamps 🇿🇦
📺 https://t.co/ItQy29mbF2

[DirkDautzenberg @ddacinho]

Great story - characteristic 4 #TrackandField in general and in particular 4 #quartermilers @QuarterMilers @C4SB https://t.co/doRc7Qgcnm

[SpeedEndurance @speedendurance]

Ashton Eaton's 45.00 400m: I basically copied Quincy Watts, Bryshon Nellum and Lashawn Merritt https://t.co/xLWZ2XDBPX via @speedendurance

[Quarter Milers @QuarterMilers]

@AthleticsImages @krissakabusi @AthleticsWeekly one of our favourite #QMilers

[Quarter Milers @QuarterMilers]

400m runners, are you part of the #sub50club?

[Mark Shearman MBE @AthleticsImages]

#Bornonthisday in 1985, 4 x OG gold & 10 x W.Champs. gold medallist ALLYSON FELIX @QuarterMilers @allysonfelix

[Vinco @VincoSport]

A scientific look at the 400m and why lactate is not the bad guy: http://t.co/khsFPG0HT1

[Nze (QMSI) Kriss Kezie Akabusi (RAPTC) MBE MA OLY @krissakabusi]

#worldchampionships2015 #beijing2015 @QuarterMilers are stepping up for sure never seen such an awesome array of times

[Quarter Milers @QuarterMilers]

Calling all #QMilers! https://t.co/hAXaJMJALH

[ALTIS @ALTIS]

1/4 miler looking for a home? We recently hired one of the worlds best 1/4 mile coaches - @CoachKevinTyler !

http://t.co/KJK3WIunWD

[Morton Games @MortonGames]

400 @Mr_FEENEY @ManteoMitchell @AndrewSteele @AgardTagard01 @BrianGregan89 @DaraKervick http://t.co/fKGYVBFEoh

[Craig @craigcox400]

@QuarterMilers @WaydeDreamer USA, South Africa, Grenada, Botswana

[Quarter Milers @QuarterMilers]

Thanks to @WaydeDreamer & Makwala, we have a total of 4 countries with sub 44 second 400m runners. Can you name those 4 countries? #QMilers

[Quarter Milers @QuarterMilers]

So the US Nationals are kind of a big deal. Here are your start lists for the W400, M400 and M400H Finals #QMilers

[Quarter Milers @QuarterMilers]

#QMilers results from today's #NewYorkDL... featuring a 44.24s NR from @WaydeDreamer!

[Quarter Milers @QuarterMilers]

Who are your picks for the NY Diamond League? Fantasy #QMilers..... Who would get you the wins?

[Quarter Milers @QuarterMilers]

All #QMilers results from last night's DL in Oslo. Gardner, Spencer, @AndrewSteele and Norum taking the wins.