Pastor Dr. Q- Moments of Peace

Pastoral counselor, author, visionay, teacher and preacher. Lover of life. Feeling good about me because i'm so worth it.

[Pastor Dr. Q- Moments of Peace @QueenHart1]

Fresh from the garden.

[Pastor Dr. Q- Moments of Peace @QueenHart1]

No oatmeal today. ☺️

[Pastor Dr. Q- Moments of Peace @QueenHart1]

I’m excited about this meal. It doesn’t happen often so I consider this to both a guilty pleasure as well as a tasty treat 😋

[Pastor Dr. Q- Moments of Peace @QueenHart1]

My after workout snack

[Pastor Dr. Q- Moments of Peace @QueenHart1]

Baked barbecue skinless chicken breast, smothered cabbage and baked sweet potato.

[Pastor Dr. Q- Moments of Peace @QueenHart1]

Dinner

[Pastor Dr. Q- Moments of Peace @QueenHart1]

My dinner. Zucchini with a baked sweet potato and a small skinless chicken breast seared in olive oil.

[Pastor Dr. Q- Moments of Peace @QueenHart1]

My breakfast. Plain nonfat Greek yogurt, raspberries, avocado, hard-boiled egg, and salted, granola.

[Pastor Dr. Q- Moments of Peace @QueenHart1]

Breakfast, turkey bacon, one scrambled egg, and fresh kiwi. Bon appétit. 😋

[Pastor Dr. Q- Moments of Peace @QueenHart1]

Fresh berries with a banana nut muffin. No butter.

[Pastor Dr. Q- Moments of Peace @QueenHart1]

Breakfast

[Pastor Dr. Q- Moments of Peace @QueenHart1]

Today I decided to treat myself with mashed potatoes with cheddar cheese, sautéed steak with onions, and steam fresh spinach. So delicious 😋

[Pastor Dr. Q- Moments of Peace @QueenHart1]

@IzeaW Hey nephew

[Pastor Dr. Q- Moments of Peace @QueenHart1]

This place is not my enemy, although today it felt like it. But I pushed through it. Taking care of myself is a lifestyle, not an option! Be encouraged.

[Pastor Dr. Q- Moments of Peace @QueenHart1]

Bedtime snack! Raspberries, strawberries, plain Greek yogurt topped with salted caramel granola.

[Pastor Dr. Q- Moments of Peace @QueenHart1]

Entrust your works to the Lord, and your plans will succeed. (Proverbs 16:3)

[Pastor Dr. Q- Moments of Peace @QueenHart1]

When the Lord is pleased with someone’s ways, he makes even enemies be at peace with them.(Proverbs 16:7)

[Pastor Dr. Q- Moments of Peace @QueenHart1]

A little snack before bedtime

[Pastor Dr. Q- Moments of Peace @QueenHart1]

A simple salad for dinner.

[Pastor Dr. Q- Moments of Peace @QueenHart1]

Admiring the beauty of God‘s creation during my morning walk. The birds are chirping really loud. It’s a casual walk today. She has taken time to stop and smell the roses in the manner of speaking. Make it a great day!