The Queen Of Health

Award winning Nutrition & Weight Loss Coach, Author, who is finding life balance between work & family, mum to an amazing girl. #TheQueenOfHealth

[The Queen Of Health @QueenOfHealthIE]

In these challenging times its so easy to feel every kind of emotion. If you feel like throwing in the towel remember your WHY!!
Thanks to @RSVPMAGAZINE for featuring my journey of hope in these strange times. You can read it here.
https://t.co/LbY2xmbb2l

[The Queen Of Health @QueenOfHealthIE]

Check out the latest article in my newsletter: 5 Easy Tips to Help Busy Women Lose Weight https://t.co/6xbUUDMhly via @LinkedIn

[HealthyIreland @HealthyIreland]

When it comes to healthier eating, small steps can add up to a big difference!
Learn more at https://t.co/snSodPRuRl #PreventWeightGain #Sleep #Stress #EatWell #BeActive #HealthyWeight #HealthyIreland

[Samantha Kelly Media @Tweetinggoddess]

Build it and they will come! So proud
#Socialmediafest #Wexford

[The Queen Of Health @QueenOfHealthIE]

Fantastic talk ..well done

[The Queen Of Health @QueenOfHealthIE]

#socialmediafest
Streaming online...gamechanger
@Tweetinggoddess

[Samantha Kelly Media @Tweetinggoddess]

Live stream is set up! #Socialmediafest

[The Queen Of Health @QueenOfHealthIE]

Attending the #socialmediafest ..what a great day..just had an amazing session with @_anita_wong ..love it.
Thanks @Tweetinggoddess great set up and been able to access online game changer.

[Samantha Kelly Media @Tweetinggoddess]

15 years Today! Happy Joyous and Free #odaat
Whatever is holding you back get rid of it! #recovery #dayatatime

[Retail Ireland Skillnet @retailskillnet]

Supporting Learner Wellbeing is a priority for us.

Today, on National Workplace Wellbeing Day we are delighted to launch the Healthier Together App in colab with @QueenOfHealthIE exclusively for our learners.
Developing a positive learning culture.
#WorkWell23 #BetterTogether

[The Queen Of Health @QueenOfHealthIE]

I started the ＃funky5smoothie challenge with Nichola and I have given 5 stars because not only did we get smoothie recipes we got great ideas for lunches and dinners. I feel great my clothes are looser I’m sleeping so much better and I’m down a size. JENNIFER

[The Queen Of Health @QueenOfHealthIE]

#HealthyLiving #healthyhabits

[The Queen Of Health @QueenOfHealthIE]

If you don't take care of your body you will have no where to live - Jim Rohan

#health #wellness

[The Queen Of Health @QueenOfHealthIE]

@EventfulPepper No worries at all

[The Queen Of Health @QueenOfHealthIE]

#Pancaketuesday ...
Please don't get caught up with all the hype of healthier pancake recipes...enjoy your day and make them like your mom and gran made them for you.
Flour, eggs and milk. Simple, tasty and easy.

Everything in moderation..

[The Queen Of Health @QueenOfHealthIE]

Thank you yo all my amazing clients.

[The Queen Of Health @QueenOfHealthIE]

It's Friday yeaaa #FridayFeeling

[The Queen Of Health @QueenOfHealthIE]

@hiberniaroots Thinking of you xxxx

[The Queen Of Health @QueenOfHealthIE]

@Keith_Russell No worries at all, il reach out over the next few weeks and we can arrange a session. Mind yourself

[The Queen Of Health @QueenOfHealthIE]

Have to have s laugh

[The Queen Of Health @QueenOfHealthIE]

@Keith_Russell You got this and you have so much support around you. If you ever want to pop to my clinic and chat and work nutritionally please do...its on me...sometimes the jigsaw becomes undone and piecing it back slowly works...I did this with my own journey x