QueensProjectUK

Empowering the lives of women and girls by improving their mental health & wellbeing. We provide BoxFit, Self Defence, Mumpreneurship & Angry Vagina Talks.

[QueensProjectUK @QueensProjectUK]

@britishlibrary Opening times advertised on their website as Monday-Friday 9.30am…9.50am we are still waiting!!! Sort it out it’s freezing!!

[QueensProjectUK @QueensProjectUK]

Have you seen it yet?
The film Bruised…starring Halle Berrie who plays a MMA fighter. 🥊👸🏽 🚺🆘❤️‍🩹 💃🏾🍿@netflix

#whatsyourfight
#supportingwomen #womensselfdefence #womensafety #fitness #wellbeing #mothers #Queens #fitmamma #womenboxing #womenempowerment

[QueensProjectUK @QueensProjectUK]

Congratulations to student Fit Mama & Queen Farzana for completing her instructor course!!👸🏽🎉🥳👏

#transformationtuesday #levelup
#fitmama #motivation #fitness #boxing #boxercise #boxfit #muaythai #girlpower #girlfight #whatsyourfight

[QueensProjectUK @QueensProjectUK]

Female Boxers Supporting Grenfell Tower Fundraiser👸🥊❤️💫

Organised by @thebigfightuk

#nojusticenopeace #equality #boxing #femalefighters #kickboxing #muaythai #badasswomen #girlpower #queens #whatsyourfight

[QueensProjectUK @QueensProjectUK]

I Am Every Woman... Her Laugh, Her Smiles, Her Happiness, Her Pain, Her Tears, Her Fears, Her Stress, Her Oppression, Her Success, Her Progress.. Her Mother, Sister, Friend, Support..

@chakaikhan #queen #women #sisterhood #suport #mother #womanist #feminist #feminine #yin #moon

[QueensProjectUK @QueensProjectUK]

#EidAlFitr #EidMubarak #muslim #women #mothers #whatsyourfight

[QueensProjectUK @QueensProjectUK]

...and if you accomplish all three then give yourself a pat on the back!! 🙌🤣

#SelfCare isn’t always some long elaborate ritual, sometimes it’s the smallest things which can make the biggest difference!!

#MumGuilt #MumsLife
#whatsyourfight #equality #peace #mentalhealth

[QueensProjectUK @QueensProjectUK]

FITNESS FUSION!!!
Join Us on Saturday 8th May💪🏾
For a Morning of Fitness with 3 Awesome #Fitness Instructors!!

#women #mums #community #wellness #fitmamma #whatsyourfight #FitnessMotivation

Sponsored by SPCA❤️

[QueensProjectUK @QueensProjectUK]

3 Queens to Help Power Your Voice!

If you missed our Celebration of International Women’s Day Event.

📺 Watch or Plug your 🎧 and Find Your Voice! 🎙

https://t.co/XQD993Cpob

#coaches #women #queens #empoweringwomen #whatsyourfight

Subscribe @QueensProjectUK

[QueensProjectUK @QueensProjectUK]

Join Us Online for Only 15mins of Fitness Everyday 😁

A Harvard report found 15 minutes a day is said to increase lifespan by 3 years.

DM for login 🙌🏿

#Easter #HalfTerm #Fitness #HIIT #15Mins #Cardio #Boxfit #Aerobics #Yoga #LegsBumTums #WeightLoss #Tone #Health

[QueensProjectUK @QueensProjectUK]

6 Asian women shot and killed in Atlanta Massage Spa’s highlighting the vulnerability & surge of sexist & racist violence against women.

Illustration By Pauline Cuevas

#allwomenlivesmatter #Asian #black #womenofcolour #women #feminism #endracistviolence #whatsyourfight

[QueensProjectUK @QueensProjectUK]

🎤 👏🏿❤️💫🙌🏿

#LiveLove #SundayThoughts #MondayMotivation

[QueensProjectUK @QueensProjectUK]

Happy Mother’s Day! 🌸💝

Whatever your gift, large or small, remember to relax, chill & fulljoy this special day. You deserve it! 😘💫🙌🏿

#mum #relax #chill #enjoy #mothersday #fitmama #whatsyourfight

[QueensProjectUK @QueensProjectUK]

Happy International Women’s Day!
Together we grow stronger, more powerful brick by brick! 💫

#women #mothers #sisters #sisterhood #whatsyourfight #freedom #peace #empowerment #mentalhealth #equality #abuse #domesticviolence #oppression #iwd2021 #internationalwomensday

[Lady Esi @AskLadyEsi]

Thanks to @naomiorangemoon from @queensprojectuk for the opportunity to speak today on how to not let our fears stop us from finding our voice. A big shout out to the other speakers Phillipa Nanco from @purposefullyonpurpose & Janet Brown for their powerful talks .

[QueensProjectUK @QueensProjectUK]

Women Find Your Voice!
Honouring the Plight of Women Around the World who Have No Voice 🔈

#whatsyourfight #fitness #WomenSupportingWomen #WomeninBusiness #InternationalWomensDay #internationalwomensday2021 #WID2021

Including awesome @AskLadyEsi

[QueensProjectUK @QueensProjectUK]

Supporting Women to Thrive Not Just Survive!

#MarchChallenge 👸
#elevate #support #teach #share #empower #promote #help #women #sisters #mothers #mum #girls #IWD2021 #InternationalWomensMonth #InternationalWomensDay

Join our tribe 💫

[QueensProjectUK @QueensProjectUK]

Self-Love is the Greatest Middle Finger of all Times!

#selflove #vitaminme #thursdaymorning #ThursdayThoughts #ThursdayMotivation

[QueensProjectUK @QueensProjectUK]

HALF -TERM FITNESS
📌Prep for our Fitness Challenge
✔️15mins Only
✔️Include the kids
✔️Stress Relief
✔️Fitness Challenge Prep

DM for link 😁

#fitness #wellbeing #wellness #mums #women #kids #homeschooling #lockdown #halfterm #stress #destress #whatsyourfight

[QueensProjectUK @QueensProjectUK]

"How you love yourself is how you teach others to love you" 🙌🏿
Voyage Deeper into Your Self-Love Journey... 💫 with the Self-Love Masterclass TOMORROW -

Saturday 13th February 11-2pm

#love #selflove #valentinesday2021
Contact https://t.co/NJXT5ZaX7S