When youโre going through a difficult time calling to ask for help can be the hardest step, but the people at @samaritans are there to listen. You are not alone and you deserve help.
Self care is so important for a constant level of maintenance for your mental health. Especially when working in theatre it can be hard to remember but take this as sign to take some time out to recharge!
#selfcare#SuicidePreventionMonth
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One of our founders Emily discussed the reason the hit TV series โSchitts Creekโ inspired her.
Written by @Ecaswelldesigns
Tell us below what TV show or movie inspired you โฌ๏ธโฌ๏ธ