Quessi

Nurse💊💉🌡️|💯Mancunnian| Music lover|@ManUtd fan|Husband|
Secretary @spot_stroke|Christian 💯|

[Casemiro @Casemiro]

There are places we pass through in life… and there are places that become part of who we are.
Manchester will forever be my home.

To the city, the club, and every supporter, my sincerest thank you. These past four years have been unforgettable, filled with moments my family and I will carry with us for the rest of our lives. There simply aren’t enough words to describe the happiness and warmth we’ve felt here.

Thank you for every cheer, every memory, and for making us feel at home from the very first day.

Forever a Red Devil ❤️

[Quessi @QuessiSam]

@VigvalArhin @MinterGh @Graphicgh @utvghana @3NewsGH @UNinGhana @EuropeInGhana @USEmbassyGhana @OnuaTV @JoyFmNews Non-movable just like Christmas

[Gary Al-Smith @garyalsmith]

The settings plenty for town o, bossu. Relax for yourself koraa. You no dey do badly laidat.

Yes, the motion be slow: but slow motion is still motion. If your plan be solid, stick to am. Your break no be far off. ✊🏾

[Bruno Fernandes @B_Fernandes8]

this is the way. 🔗

[BIG M ❤️‍🔥 @KetuuuuMoichela]

I think learning how to not be upset over things you can’t control is the best thing you can do for yourself.

[Tyrese Gibson @Tyrese]

You relax on a bus not knowing the driver. You relax on a plane not knowing the pilot. Why not relax in life knowing God is in control.

[skyy☆ @Babystar44_]

Adulting is just you dealing with anxiety, heartbreaks, family issues and career stress all by yourself and pretend like nothing is wrong with you. 😭

[Quessi @QuessiSam]

@gyaigyimii Asem wei 😂😂😂

[Manasseh Azure Awuni @Manasseh_Azure]

People steal so blatantly from the state because they get away with it. I hope no powerful chiefs intervene for the thieves.

[Quessi @QuessiSam]

@worldbest_17 Gareth Bale

[Quessi @QuessiSam]

@UtdPlug @UtdPlug specially made for risk takers😂😂😂

[SPOT STROKE FAST FOUNDATION @spot_stroke]

"Measure, Monitor, Manage! Take charge of your blood pressure and live a healthier life. #WorldHypertensionDay #HypertensionManagement"

[SPOT STROKE FAST FOUNDATION @spot_stroke]

#WorldHypertensionDay activities in pics

[SPOT STROKE FAST FOUNDATION @spot_stroke]

Together we showed that we can be #GreaterThan stroke. Hundreds were screened for FREE at the KEJETIA market on the 28th of October for STROKE risk factors. Education on shop by shop basis also took place as we encouraged people to take part in day's activities.

[SPOT STROKE FAST FOUNDATION @spot_stroke]

Maintaining a healthy diet can significantly reduce the risk of stroke. Here's how:

1. Controls Blood Pressure
2.Manages cholesterol levels
3.Promotes heart health
4.Controls blood sugar levels
5.Maintains a healthy weight
6.Reduces the risk of clot
7.Provides Nutrients

[SPOT STROKE FAST FOUNDATION @spot_stroke]

Empowering people to eradicate stroke requires a multi-faceted approach involving education, awareness, and proactive healthcare measures.

[SPOT STROKE FAST FOUNDATION @spot_stroke]

Shots from the weekend's event