Quincy

AI重度使用者，日常分享自製skills：圖片反推prompt，一鍵生圖，一鍵換臉，文生視頻，視頻仿製

[Quincy @Quincy0701]

希望大家可以交作业
grok prompt:
亚洲女孩浴室对镜iphone自拍，白色浴巾刚刚裹住胸部，D罩杯规模胸部，半干的头发，面部因为热气导致微微潮红，纯欲反差感

[Quincy @Quincy0701]

NSFW

[Quincy @Quincy0701]

prompt:A fictional 20-year-old adult Japanese woman, clearly adult-looking, photorealistic natural photo, tasteful clean gravure style, natural candid off-shot mood, indoor selfie taken with a smartphone camera. She is sitting casually on a fabric sofa near a frosted glass window and a lime-green wall, in a relaxed private room with soft natural daylight.

The camera angle is a slightly high-angle arm’s-length selfie from above and in front of her, vertical composition. She is seated with her upper body slightly turned toward the camera, one arm extended forward holding the phone, the other arm resting naturally near her lap. Her legs are relaxed and slightly bent on the sofa, creating a natural candid pose. She looks directly into the camera with a gentle playful smile, lips slightly parted, with a soft and approachable expression.

She has a Japanese idol-like cute face, a soft oval face, natural facial asymmetry, large expressive eyes, a small nose, gentle lips, realistic pores, subtle skin imperfections, not overly symmetrical, not plastic skin. She has a short black bob haircut with soft see-through bangs, slightly layered ends framing her cheeks and jawline, with a few delicate strands falling naturally around her face.

She wears only a stylish newspaper-made bikini, with no white robe or cover-up. The bikini is made from folded newspaper-like printed paper material, designed as a creative fashion bikini: a triangle bikini top with thin black string ties around the neck and back, and matching side-tie bikini bottoms made of newspaper-print material. The paper texture is clearly visible, with printed text patterns, light creases, folded edges, and realistic handmade craft details, while still looking wearable and clean. Large natural bust with soft natural fullness, natural gravity, natural roundness, subtle tension from the bikini top, no exaggerated cleavage, no artificial shape. Healthy natural body shape, slim waist, realistic skin texture, soft collarbones, natural abdomen, clean sensual mood, elegant and fresh. Soft daylight, realistic camera photo, high resolution, natural skin tones, subtle depth, clean composition.

[Quincy @Quincy0701]

prompt:
An adult East Asian woman in her early twenties with a softly elongated oval face, subtle high cheekbones, gently filled lean cheeks, a slim tapered jaw, and a small rounded tapered chin. Her features include medium almond eyes with subtly raised outer corners, natural soft brows, a slender straight nose with a rounded tip, and natural medium lips with a slightly fuller lower lip. She possesses a distinctly slender, elongated feminine silhouette with a light narrow frame, narrow shoulders, a long slender neck, defined natural waist, and soft, subtle hourglass-to-pear proportions. Her dark, soft black hair is loosely tousled in soft, relaxed beach waves with face-framing layers falling naturally around her shoulders. She wears an oversized crisp white cotton unbuttoned shirt draped casually over her silhouette. The shirt is slightly rumpled at the cuffs with sleeves rolled once to reveal her delicate wrists, left completely unbuttoned down the front to drape naturally along her narrow torso and soft hourglass-to-pear build. Her simple white cotton panties and bra are still half-pulled up and disheveled, not yet fully fastened or tidy, with fabric bunched and disarrayed from the intense session. The lightweight woven fabric falls loosely, pooling softly just above her knees. The relaxed drape of the white cotton creates subtle tension between structural volume and delicate physical form, left simple and unadorned for an effortless, intimate aesthetic. She is captured mid-moment, freshly emerging from a passionate lovemaking session, reclining casually against a low, neutral linen-upholstered bench near an expansive window, leaning gently on one arm with her weight asynchronously distributed. Her body is oriented at an oblique three-quarter angle to the camera, torso softly rotated while one leg is drawn slightly toward her frame, causing the white shirt fabric to shift and gather naturally along her thigh. Her head is tilted slightly with a blissful, satisfied expression, eyes half-lidded in deep post-orgasmic contentment, gaze directed just past the lens with a serene, glowing intimacy and faint smile of pure satisfaction from the intense lovemaking. The composition utilizes a low, intimate side angle with strong diagonal lines created by her elongated posture and the edge of the seating, balancing negative space around her figure to emphasize her silhouette. Set within a minimalist modern room with light concrete flooring and smooth off-white plaster walls. Soft, diffuse daylight streams through a large floor-to-ceiling multi-pane window on the right, casting a soft light gradient across her figure. The illumination creates gentle highlight roll-off across the white cotton fabric and subtle grazing shadows along her silhouette, highlighting collarbone contours, delicate wrists, and soft material folds without harsh glare. Warm, neutral ambient tones establish a serene, quiet atmosphere with soft falloff into the background shadows. Photographed on medium format 120 film, Kodak Portra 400 emulation, using an 80mm prime lens at f/2.8 for soft background separation and realistic depth of field. Captured from a slightly low, observational eye-level camera height with natural perspective and spatial compression. Fine, organic halide grain, natural warm skin rendering, soft contrast curve with open shadow detail and smooth highlight latitude. Aspect ratio 4:5. Negative: symmetrical stiffness, floating hands, disconnected body language, extra limbs, extra fingers, fused limbs, anatomical distortion, catalog flatness, generic posing, watermark, text, logo, heavy airbrushing, plastic skin, doll-like skin, explicit nudity, lingerie, harsh flash, oversaturated colors.

[Quincy @Quincy0701]

@boniusex prompt:苹果手机截图x淘宝情趣内衣店铺评论x私密照x买家秀

[Quincy @Quincy0701]

@MrGafish

[Quincy @Quincy0701]

事前 & 事后

[Quincy @Quincy0701]

@CyberTotal2026 https://t.co/gG8hPWDqa2

[Quincy @Quincy0701]

商K好啊，商K得去

[Quincy @Quincy0701]

Grok vs GPT
which one will you like?
prompt at :https://t.co/lT8yoNgOdH

[Quincy @Quincy0701]

@nicebabycat 哪个更好？

[Quincy @Quincy0701]

Open your album and show me
prompt :https://t.co/QpIgbN4FCu

[Quincy @Quincy0701]

Grok vs GPT
which one will you like?
prompt at :https://t.co/lT8yoNgOdH

[Quincy @Quincy0701]

Grok vs GPT
which one will you like?
prompt at :https://t.co/lT8yoNgOdH

[Quincy @Quincy0701]

@DDJCXX 事後

[Quincy @Quincy0701]

#我想看看你的样子 Prompt:请生成一张类似你自己用iPhone随手自拍的照片没有明确主题，没有刻意构图，只是很普通，甚至有点失败的快照照片，略带运动模糊，���线不均，轻微曝光，过度角度尴尬，构图���乱，整体呈现出一种过于真实的随手一拍感，就像是从口袋里拿出手机不小心按到的自拍
#gptimage

[Quincy @Quincy0701]

@AIVideoHub_

[硅基废话 @DDJCXX]

喜欢兔子🐰还是喜欢我？

Prompt：超写实卧室床上近距离闪光灯人像摄影，竖版约 9:16，一名年轻成年东亚女性坐在铺着浅粉灰色床单和被子的床上，镜头从人物斜前上方近距离向下拍摄，人物从头顶完整拍到小腿下方，身体占画面约 80–88%。采用约 28–35mm 等效手机/便携数码相机广角镜头，摄影距离约 0.8–1.2 米，机位明显高于人物头部���向下俯拍，使脸部、肩膀和靠近镜头的大腿具有轻微近大远小透视。整体不是正式棚拍，而像朋友拿旧数码相机在卧室里突然开闪光灯抓拍的一张照片。

人物为年轻成年东亚女性，小到中等骨架，肩部偏窄，上半身自然丰满，腰部较短，骨盆和髋部自然偏宽，大腿根和大腿整体明显丰满柔软，小腿相对收细。整体属于紧凑型自然沙漏/轻梨形比例：窄肩＋短腰＋自然宽髋＋丰满大腿。不要生成高挑纤细模特、长腰、窄胯、细腿或健美肌肉型。

人物坐在床面中央偏右，骨盆靠后，上半身向镜头方向明显前倾，双肩微微向前收，形成很强的近距离亲近感。人物一条腿屈膝抬高并斜向画面左下方伸出，膝盖和大腿离镜头最近，占据画面下半部较大面积；另一条腿同样屈曲，位于画面右下并被裙摆、前腿和构图部分遮挡。双腿不是盘腿，而是自然错开、半收半伸的床��坐姿。

人物右手撑在身体右侧床面上，手掌压住被褥，手指自然展开，作为身体支撑；左手伸向画面左下方，轻轻摸着/扶着一只白色毛绒兔子的头部或耳朵。动作自然，不摆复杂手势。

人物头部微微向人物左侧倾斜，下巴略抬，双眼直视镜头，表情非常开心，嘴巴明显张开并露出牙齿，像正在笑出声，眼神明亮、有活力，不是冷淡表情。嘴唇为浅裸粉/珊瑚粉，带轻微水润光泽。

人物脸型小巧偏鹅蛋形，下颌柔和，肤色非常白皙偏冷。眼睛为浅灰棕/深灰褐色杏仁眼，双眼皮自然，睫毛较长，眼线细而轻微上扬。鼻梁小巧顺直，鼻尖有强闪光高光。双颊有淡粉色腮红，皮肤在闪光灯下呈柔亮奶油质感，但保留真实皮肤纹理，不要塑料磨皮。

人物留浅银灰白色短 Bob / 短狼尾感发型，长度到下巴至后颈之间，整体蓬松、轻盈、略微凌乱。发色不是纯白，而是带一点冷灰、珍珠银、淡紫灰调的浅银色。额前为长而轻薄的碎齐刘海/空气刘海，覆盖眉毛并接近眼睛上缘；两侧脸旁留有更长的碎发，发尾自然外翘。头顶稍蓬松，发丝在强闪下有明显银白高光。不要长发、高马尾、大卷发或厚重整齐齐刘海。

上身穿一件黑色短袖学院/女仆感迷你连衣裙，主体为柔软黑色针织或薄棉弹力面料。领口为较大的圆形低领/方圆领，沿领口有一整圈非常明显的白色粗针织/蕾丝感滚边。胸前中央有一枚白色细带小蝴蝶结，位置在锁骨下方。

短袖略微贴合上臂，袖口同样有一圈白色滚边。衣身贴合胸腰但保持自然布料张力，不要生成硬挺制服或性感皮革。

裙身从腰部开始轻微收束并向下展开，形成黑色短款褶皱迷你裙。裙摆带轻微荷叶/褶皱结构，坐姿后自然铺在髋部和大腿上方，长度很短但保持正常完整服装覆盖。不要生成长裙、百褶 JK 格纹裙、黑色皮裙或紧身包臀裙。

双腿穿白色过膝长袜/及膝偏上针织袜，颜色为纯白或奶油白。袜筒到大腿下段或膝上附近，袜口带一圈非常细小的白色蕾丝波浪边/花边。袜身为细密针织/罗纹质地，略厚但贴腿，表面���见轻微纵向纹理。不要丝袜感、不要半透明尼龙袜��不要运动短袜。

人物不穿鞋，白色长袜直接覆盖脚部并延伸出画面下缘或被裁切。不要运动鞋、高跟鞋或黑色鞋。

人物左侧床面上摆着一只白色毛绒兔子玩偶，尺寸约 30–40cm，毛绒非常柔软蓬松，长耳朵自然垂下，黑色圆眼睛，小粉色鼻子，脖子系一枚浅粉色缎带蝴蝶结。兔子坐在人物左侧大腿旁边，人物左手正在轻轻摸它。不要生成真实兔子。

场景为极简小型卧室。背景墙为浅灰白/冷米灰色，两面墙在人物后方形成明显的直角墙角。床铺占画面下半部，床单和被子为低饱和浅粉灰/灰粉色，有大量自然褶皱和柔软堆积。背景不要增加复杂家具，仅保留极少量模糊床边结构或墙角。

光线是画面最关键的部分：采用非常强烈的机顶直闪/旧数码相机闪光灯，人物脸部、银白头发、胸口、裸露大腿和白色袜子被明显照亮，肤色接近奶油白。闪光灯距离人物很���，因此脸部和大腿局部略微过曝，高光明显发白。

背景墙和床铺明显更暗，人物背后和身体右侧有柔和但清楚的闪光阴影。整体色温偏冷白，带一点淡紫灰色偏色，不要暖黄色室内灯。

画面具有明显的2000s–2010s 旧数码相机 / CCD / 早期社交媒体自拍质感：轻微柔焦、低动态范围、局部高光溢出、少量高 ISO 噪点、JPEG 压缩、边缘略模糊、肤色略偏冷粉白。不要现代旗舰手机 HDR，不要 8K 商业锐度。

重点锁定：年轻成年东亚女性＋床上近距离高机位俯拍＋身体前倾靠近镜头＋一条腿屈膝靠近镜头形成明显近大远小＋银灰白短 Bob＋碎刘海＋开心张嘴露齿笑＋黑色短袖低领迷你裙＋领口和袖口白色滚边＋胸前白色小蝴蝶结＋黑色短褶裙＋白色带细蕾丝边过膝袜＋左手摸白色毛绒兔子＋浅粉蝴蝶结兔子＋灰粉色床铺＋极简浅灰墙角＋强烈正面直闪＋冷白偏紫色调＋旧 CCD。

[Quincy @Quincy0701]

我的prompt：https://t.co/p8YQP4aKze

[AIVideoHub 🕊️ @AIVideoHub_]

GPT IMAGE2 提示词：
9:16 竖版，真实前置摄像头随手抓拍 × 清冷梦核 × INS 居家写真 × 轻复古手机质感。

一位 18–20 岁、明确成年的漂亮东亚女性，身高约 1.70 米，拥有纤细修长的身材比例，小头、小脸，肩颈纤细舒展，腰身纤细。胸部视觉约为自然 E 罩杯，丰满但不过度夸张，与整体纤细身材自然协调。

人物拥有真实东亚女性真人脸，精致小巧的窄鹅蛋脸、流畅下颌线与微尖下巴，五官清冷柔和，眼睛大小自然。肌肤非常白皙、细腻、通透，呈干净明亮的冷白瓷肌色调，带淡淡自然粉润血色，同时保留真实毛孔与细微皮肤纹理。

乌黑或深棕色长发柔顺自然，发量浓密，��自然披散或采用松弛简单的居家发型。少量碎发自然停留在脸侧，但不遮挡眼睛和主要五官。

人物身穿休闲日常风短款深 V 领上衣，采用明显的大深 V 低领设计，V 型领口自然向下延伸，展现肩颈、锁骨与较多上胸线条，自然呈现 E 罩杯视觉；短款衣长自然露出部分纤细腰腹。整体服装以奶油白、浅灰、低饱和粉或柔蓝色为主，简洁、柔软、生活化。

人物姿态自然松弛，可坐在床边、沙发或柔软地毯上，身体轻微侧转，上半身自然抬起。一只手可轻搭腿侧、床面或整理头发，另一只手自然放松，避免刻意商业摆拍。

采用明显的高位俯拍视角，摄影机位于人物前上方约 45–60°，从上向下拍摄。人物从较低位置微微抬起小巧的脸看向镜头，形成自然的俯视互动关系。

采用 9:16 近距离半身构图，从完整头顶拍摄至腰胯附近，人物占画面约 75%–85%，完整保留头���、真人面容、双肩、锁骨、深 V 上衣、双臂主要部分与腰线。避免过度俯拍造成头大身小。

背景为简洁生活化室内空间，可见奶油白床品、浅色墙面、窗帘、沙发或少量家具轮廓。构图略微倾斜、不完全居中，留白稍微不均匀，模拟临时拿起手机随手记录的一瞬间。

整体采用高清人物主体 + 低清梦核手机色彩语言：人物眼睛、面部、皮肤和发丝保持清晰，通过低对比、轻微曝光、柔和 Bloom、少量细腻颗粒和边缘柔化营造早期手机影像感，而不真正降低人物清晰度。

整体色调以冷白、高级灰、奶油色与低饱和浅粉/柔蓝为主，人物露出的脸部和肌肤出现轻微柔和高光溢出，呈现清冷、慵懒、松弛、自然的 INS 随手抓拍氛围。

负面提示词： 未成年外观，儿童化面容，动漫脸，CG脸，大头，大脸，圆脸，胸部过度夸张，V领过浅，高领，长款上衣完全遮腰，严重俯拍畸变，严重广角畸变，头发遮脸，手挡脸，衣物穿模，塑料皮肤，过度磨皮，肤色偏黄，严重过曝，真正低分辨率，严重失焦，重噪点，多余肢体，多手多指，背景杂乱，文字，Logo，水印。

#今日提示词 #GPT #IMAGE2

[Quincy @Quincy0701]

@AIVideoHub_ 为什么不一样呢