Arshad Warsi smoked for 35 years.
Last month, in a @pinkvilla interview, he revealed he quit - in one week - using an app.
No willpower. No patches. No side effects.
Here’s the full story and the science behind it: 🧵
Day 1 of the program is free. You keep smoking. You just… pay attention.
If a 35-year smoker could be skeptical, try it anyway, and quit in a week - what’s stopping you from trying Day 1?
@Saad1alarfaj Beautiful message! One small add - for many people, the long battle with cravings actually signals that the root cause hasn't been addressed yet. When you truly rewire your relationship with smoking, the waves don't last years. Freedom can come much sooner than you think.
@bingemama Honestly the fear of quitting is often scarier than quitting itself. Your brain is just trying to protect a coping tool. Once you find better ones, you won't need to binge anything
Congratulations to the pioneers of change!
The remarkable #winners & runner- ups of the Global Digital Health #InnovationAwards 2023.
Their groundbreaking ideas& transformative #solutions are shaping the future of #healthcare. Be inspired by #innovation that knows no bounds!