Quit Your Way

Quit Your Way Scotland is an advice and support service offering help to stop smoking in Scotland. Free call 0800 84 84 84 or visit

[Quit Your Way @QuitYourWay]

Quitting smoking can lead to a richer life in more ways than one! Use our quit calculator tool to find out how much money you could save if you stop smoking. https://t.co/Y7jVDyXAmt

[Quit Your Way @QuitYourWay]

"When you go for a meal, or have a drink, to be sociable... That's when you feel like a cigarette." With the right support you can identify ways to deal with the triggers that make you want to smoke. Find out more at https://t.co/d220veyeTJ.

[Quit Your Way @QuitYourWay]

Thinking about quitting smoking? Quit Your Way is here to help. From local one to one support to our online webchat service, there is a variety of help available. Find out more at https://t.co/d220veyeTJ.

[Quit Your Way @QuitYourWay]

Trying to stop smoking? The first 72 hours can be tough for some. Quit Your Way is here to help. Find your way, at https://t.co/d220veyeTJ. https://t.co/V74RONkGkA

[Quit Your Way @QuitYourWay]

"Any time I went near alcohol, coffee, first thing in the morning, after a meal..."
The right support can help you identify ways to deal with the triggers that make you want to smoke. Find out more at https://t.co/d220veyeTJ.

[Quit Your Way @QuitYourWay]

From pharmacy services, to groups, to one to one support, Quit Your Way Scotland is here to help you through the 72 and beyond. Find out more about the various local support services available here - https://t.co/3KinYcrP6H

[Quit Your Way @QuitYourWay]

"It was hard, but it does get easier." There can be some tough moments when you're trying to stop smoking, especially in the first 72 hours. With the right support, you're more than twice as likely to stop for good. Go to https://t.co/d220veyeTJ to find out more.

[Quit Your Way @QuitYourWay]

Did you know we have a team of advisors here at Quit Your Way who can offer support to anyone trying to stop smoking in Scotland. You can contact them for free on our helpline or through our online webchat service. Find out more at https://t.co/d220veyeTJ.

[Quit Your Way @QuitYourWay]

Looking for advice on how to stop smoking? Our quit pack contains a DVD and a booklet on how to quit. Request your own quit pack here - https://t.co/niWvkRX6M8

[Quit Your Way @QuitYourWay]

Trying to quit smoking? The first 72 hours can be tough for some, but we're here to help you through the 72, and beyond. Find out more about the variety of local help services available here - https://t.co/3KinYcrP6H

[Quit Your Way @QuitYourWay]

There can be some tough moments in the first 72 hours of quitting smoking. But with our help, you're twice as likely to quit for good. Find out more at https://t.co/d220veyeTJ.

[Quit Your Way @QuitYourWay]

Quitting smoking isn't easy. A lot of people find the first 72 hours really tough. Quit Your Way is here to help you through the 72 and beyond. Find out more at https://t.co/d220veyeTJ. https://t.co/V74RONkGkA

[Quit Your Way @QuitYourWay]

We have a team of trained advisors on hand to help you find your way to quit smoking. Whether you prefer speaking on the phone or an online webchat, Quit Your Way Scotland is here for you. Find out more at https://t.co/d220veyeTJ.

[Quit Your Way @QuitYourWay]

When do you find yourself reaching for a cigarette? Did you know, with the right support, you can identify ways to deal with the triggers that make you want to smoke? Find out more at https://t.co/d220veyeTJ.

[Quit Your Way @QuitYourWay]

Thinking about quitting smoking? Our Quit Calculator will tell you how much money you could save if you do - https://t.co/YbEM4IV12C

[Quit Your Way @QuitYourWay]

Thinking about quitting smoking? There can be some tough moments in the first 72 hours. Quit Your Way is here to help and make quitting as convenient as possible. Find out more at https://t.co/d220veyeTJ.

[Quit Your Way @QuitYourWay]

Trying to stop smoking and looking for support? Quit Your Way offers a free helpline and web chat service so you can speak to one of our trained advisors who can help you find your way to quit. Find out more at https://t.co/Bv5Elsh1hu

[ASH Scotland @ASHScotland]

In #Scotland there are now less than a million adult smokers and the ongoing hard work by NHS #stopsmoking services has played a huge part in this. Every day, @QuitYourWay works to improve Scotland's health! #NHS70 #NHSScot70

[Quit Your Way @QuitYourWay]

Did you know you're twice as likely to quit smoking for good if you get the right support? Quit Your Way has a range of services available for anyone trying to stop smoking in Scotland. Find out more at https://t.co/d220veyeTJ.

[Quit Your Way @QuitYourWay]

With your morning cuppa? After dinner? What's your smoking trigger? With the right support, you can identify ways to deal with the triggers that make you want to smoke. Find out more at https://t.co/d220veyeTJ.