Day 3: Did our "commuting" over lunch and had a really nice 40 minute walk. It's a nice time of year to have to slow down a little. It was also really nice to be able to be able to make homemade spaghetti for lunch.… https://t.co/G3TLWlQiTd
Long day II in the books!
Up at 5:30am, finished my run at 5:30pm. I'm a wonderful mess of tired and wired so here's the short version...
The swim was utterly pleasant. I thoroughly enjoyed watching the sunrise… https://t.co/quBKgCRQst
Long Day II kicks off tomorrow morning around 630am. On tap: 1 hour swim, 5 hour bike, 2 hour run. Of course, the point of these training exercises is to prepare my meatbag to do all that relentless forward motion… https://t.co/33oZxRqk6S
I've been really bad at social media lately. For some reason, I've been way more into doin' stuff than talking about it and posting stupid selfies. But, I like looking back on this stuff so here goes...
Training… https://t.co/wbkwfU1kdX
Lunch swim with my funny faced @jetsers and then a super fancy dinner date (I got the chicken and I regretted it after one bite of the real Cheesesteak) before hightailing it down to see Come From Away.
I knew… https://t.co/p8CAPIVv2W
'Twas a nice bonus day off. Though my legs felt like hot garbage, I was able to try again at a long workout, this time succeeding! First, a five hour low and slow (though my my pictured indoor speed lies, this was… https://t.co/G83Yh863je
I've been floundering about posting on social media lately, a lot of other things have been octupiing my time and attention lately. I had some workout selfies I took but it's like uhhhh, who wants to see me riding my… https://t.co/PUwGnz7FwD
Usually whilst camping, you're required to be packed up and out by noon. However, because certain races were running up through this afternoon, we had our spot until six pm! We enjoyed a nice leisurely morning eating… https://t.co/3MBMf91uFJ
I ended today's six hour ride a ball of pain and caffeine and tireds and happy and hu gry, but I'm pleased with today's effort, considering it was quite a stretch for me.
I can fake being trained for a 3 hour ride,… https://t.co/DxtaxThVxl
Pace Bend at sunset, and playing with the weird camper lights against the sky via my spooky weird mug. Lazy and using my camera phone and insta editing tools via the real things.
Tomorrow I finish off 31 days of… https://t.co/1usOuttPeo
Long day junior is in the books, and went as expected... except when it didn't...
Many delays meant we started and finished this later than expected. Though it caused a little undue stress early in the day, it was… https://t.co/P4bXBTnLta
The bike streak continues - 30 and 45 mins every day this week. It was a little rough getting on the trainer for the day or two after the race, and then ish got busy, so that's ALL I did instead of finding my… https://t.co/ZRo3Sss4iQ
I suppose this is now my 3M uniform since it's worked out well for me the last two years!
To keep the streak alive, this morning began with 30 minutes on the bike at 5:45am whilst consuming coffee and an English… https://t.co/viUg8ZxnJK
Downtown Austin is always a stunner. I really should make it down there more to take all the photos again someday instead of snapping two as the car whizzes by things. However, it's eeeeeffort. It's weird how 7… https://t.co/pCmP9YZWJv
Bike, run, stretch. I haven't done a brick workout for 3.5 months and I had a lot of words for this one, very few of which are family friendly.
It kinda sucks being heavier, out of shape, slower, exhausted,… https://t.co/tt33ZLfmlK
Expanding my ability to multitask on the bike. I need to ramp up my bike fitness like WOAH this month, and I'm finding the more distracted I can keep my brain, the more tolerable trainer time is. Movies are okay, but… https://t.co/YAB1NPB9ul