When one starts spiritual practices, he is never in loss because by doing even a small amount of spiritual practice under bona fide guru, one will be protected from many dangers. - Gita
He who has let go of hatred who treats all beings with kindness and compassion,who is always calm and peaceful,unmoved by pain or pleasure,free of the “I” and “mine,”self-controlled, firm and patient,his whole mind focused on me,that is the man/woman I(Lord Shri Krishna) love.
"Yoga means to harmonise the body with the mind, the heart and with the soul, the living force. In that harmony, we find harmony with God, with nature and all living beings."
Simha Kriya, a simple yet powerful 2-minute Yogic practice designed by Sadhguru, can be immensely beneficial for your physical and mental wellbeing during these challenging times. Learn it now at https://t.co/57FIJ8LYQn
#SimhaKriya#Yoga