Resilient3

Resilient is the road to becoming injury proof. Resilience of body, mind and spirit will enhance your performance and improve your enjoyment of your life.

[Mika Janhunen D.C. @ESFChiropractic]

Sometimes a good book comes handy in many situations.

It also works beautifully for (p-)rehabbing the spine and the body.

It is a user's guide to the human body.

Get yours today at https://t.co/mxFsNmGqQY

#selfhelp #backpain #chiropractic #Amazon

[Mika Janhunen D.C. @ESFChiropractic]

Hey! Buy my book.
...
Yes, it's available on Amazon.
...
On kindle and Paperback.
...
Do it.
...
Click the link below:
https://t.co/mxFsNmGqQY
#amazon #AmazonPrimeDay #PrimeDay2018 #PrimeDay #book #health #selfhelp #howtoguide

[Shepperton Chiro @SheppertonChiro]

Dr Mikas Book is available on Amazon at https://t.co/XYdMl1f3ss
#Amazon #AmazonPrimeDay #PrimeDay #book #health #backhealth #chiropractic

[Resilient3 @R3silient]

our book; Survival Guide to Your Home, Creating a resilient body. is available on Amazon at https://t.co/hB5Nz48N0v
#amazon #book #PrimeDay2018 #PrimeDay

[Resilient3 @R3silient]

Your current circumstances are the result of how you define yourself.

Change your thoughts.

Change your perception.

Change your definitions.

Change your life.

#resilientmind #mentalhealth #success #winnermentality

[Resilient3 @R3silient]

The beginning.

Wealth, health, happiness, freedom.

Just pile up those pennies every day and watch it tip over into success.

#health #wealth #happiness #freedom #success #resilientmind

[Resilient3 @R3silient]

Are you looking for success in health, wealth, relationships or personal growth?

Try and get started with being happy first.

#Health #Happiness #wealth #Growth #relationships #resilientmind

[Resilient3 @R3silient]

new video uploaded on our YouTube channel, https://t.co/z8EiyhPKee

A whole body Stretching Flow.

#stretching #yoga #athlete #movement #calisthenics

[Resilient3 @R3silient]

Have you got a good question? Let me know...

#meditation #Mindfulness #Mindset #Awareness #meaningoflife

[Mika Janhunen D.C. @ESFChiropractic]

Finally Finding Fitness! Got the CR and took 10 secondsoff my previous PB on this segment. Woo-hooo!
#strava #running #triathlon #NewPB

https://t.co/OgGOocjip9

[Shepperton Chiro @SheppertonChiro]

I am a Chiropractor because:

I know it's right.

I recognise the simplicity within the complexity.

I was called to serve.

I know that the nervous system governs all.

Humans are inherently strong and healthy.

#thoughtoftheday #chiropractic #motivation #health

[Resilient3 @R3silient]

How much of your #potential can you access?

Most people live in a narrow, ever decreasing band in the middle.

Boost your abilities with variety and become #Resilient.

#functionalmedicine #functionalfitness #movement

[Wim Hof @Iceman_Hof]

The mitochondria generate 90% of cellular energy - and yet these powerhouses of the cell have mostly been overlooked in medicine. Now that is changing - how can we utilize the power of mitochondria to fight disease? https://t.co/MNShnPjRkR

[Dr Aseem Malhotra @DrAseemMalhotra]

The CEO of Astra Zeneca says we need MORE new drugs at Cambridge Union debate. I say NO! It’s Big Food and Bad Pharma corporate greed combined with systematic political failure that has brought the #NHS to its knees https://t.co/xikbqxETrH #SaveTheNHS

[Dan Edwardes @DanEdwardes]

“The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence. To understand the true nature of the universe, one must think it terms of energy, frequency, and vibration.” ~ Nikola Tesla

[AMN Academy @AMNAcademy]

“One of the primary benefits of movement in nature is actually the way that it inherently helps the nervous system self organise movement effectively. This is one of the big problems that we have in physical education; our pedagogy is based on a profound… https://t.co/2H76pO58Su

[Resilient3 @R3silient]

the count down is on. 76 days for me to get into race fitness from seriously non-race fit state.

#triathlon #race #racefit #training #fitness #Countdown

[Resilient3 @R3silient]

If healthy kids become obese adults, then what do obese kids become???

Your health (and that of your kids) is your responsibility!!!

#health #HealthyLiving #obesity #crisis #future #functionalmedicine #lifestylemedicine #kids

[Resilient3 @R3silient]

The Athletic Diamond. is yours sparkling and symmetrical on all facets, or are certain parts ignored completely?

#resilient #movement #athlete #diamond #sport #training #functionalmedicine #realhealthcare #lifestyle

[Vala Afshar @ValaAfshar]

When you win, be kind.
When you are ignored, be kind.
When you are stuck, be kind.
When you are upset, be kind.
When disappointed, be kind.
When you are in doubt, be kind.
When you are scared, be kind.

Being kind is not a sign of weakness. Kindness will always serve you well.