Resilient is the road to becoming injury proof. Resilience of body, mind and spirit will enhance your performance and improve your enjoyment of your life.
Sometimes a good book comes handy in many situations.
It also works beautifully for (p-)rehabbing the spine and the body.
It is a user's guide to the human body.
Get yours today at https://t.co/mxFsNmGqQY
#selfhelp#backpain#chiropractic#Amazon
Your current circumstances are the result of how you define yourself.
Change your thoughts.
Change your perception.
Change your definitions.
Change your life.
#resilientmind#mentalhealth#success#winnermentality
Finally Finding Fitness! Got the CR and took 10 secondsoff my previous PB on this segment. Woo-hooo!
#strava#running#triathlon#NewPB
https://t.co/OgGOocjip9
I am a Chiropractor because:
I know it's right.
I recognise the simplicity within the complexity.
I was called to serve.
I know that the nervous system governs all.
Humans are inherently strong and healthy.
#thoughtoftheday#chiropractic#motivation#health
The mitochondria generate 90% of cellular energy - and yet these powerhouses of the cell have mostly been overlooked in medicine. Now that is changing - how can we utilize the power of mitochondria to fight disease? https://t.co/MNShnPjRkR
The CEO of Astra Zeneca says we need MORE new drugs at Cambridge Union debate. I say NO! It’s Big Food and Bad Pharma corporate greed combined with systematic political failure that has brought the #NHS to its knees https://t.co/xikbqxETrH #SaveTheNHS
“The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence. To understand the true nature of the universe, one must think it terms of energy, frequency, and vibration.” ~ Nikola Tesla
“One of the primary benefits of movement in nature is actually the way that it inherently helps the nervous system self organise movement effectively. This is one of the big problems that we have in physical education; our pedagogy is based on a profound… https://t.co/2H76pO58Su
When you win, be kind.
When you are ignored, be kind.
When you are stuck, be kind.
When you are upset, be kind.
When disappointed, be kind.
When you are in doubt, be kind.
When you are scared, be kind.
Being kind is not a sign of weakness. Kindness will always serve you well.