Took 2 years off of working out since covid. After getting back into working out last year I decided to do a 2 month strength training program. My PRs
Before
benched 275
Deadlift 315
squatted 315
Now
Bench 300
Deadlift 385
Squat 425
LFT, With Jolt going to CL I've decided to part ways with the A1 boy's and am looking for something new. Nothin but love for those guys.
Entry/Flex
available 24/7
dm for more info
Rt's Appreciated