RACEFIT

State of the art gym @theracingcentre for racing staff and the wider community. We are proud to host osteopathy and physiotherapy through treatment partner KPO.

[Claire @combat_claire]

Such a nice evening in #Newmarket that even the racehorse simulators @RACEFIT_Nkt were turned out to graze!

[RACEFIT @RACEFIT_Nkt]

@RACEFIT_Nkt Workout Of The Day

Bench leg workout

10 of each, 5 rounds
Box jumps
Step ups
Ski jumps
Split Squat
Box Squat

45 seconds rest between each circuit

Enjoy that??
Then come and train with https://t.co/wwbtjrlzrP
WEDNESDAY CIRCUIT TRAINING
1.00pm at @TheRacingCentre

[RACEFIT @RACEFIT_Nkt]

Come and train with Ross
WEDNESDAY CIRCUIT TRAINING
1.00pm @TheRacingCentre

01638 662828 ☎️
[email protected] 📧
https://t.co/d3kq20VYcU 💻

Read his blog: 5 Things you might be doing wrong to get that “Summer Body”

https://t.co/DfbMV0zRmd

[RACEFIT @RACEFIT_Nkt]

@RACEFIT_Nkt Workout of the day

10 reps of each
8 minute round
2 minutes rest
x2

Reverse lunge + press
One arm row
Pullover + extension
Thrusters
Kettlebell swing

[RACEFIT @RACEFIT_Nkt]

MONDAY CIRCUIT TRAINING
1.00pm.
Coached by Tim Wilson https://t.co/u1BNDrIGUi

01638 662828 ☎️
[email protected] 📧
https://t.co/MKviAKpS4Z 💻

[RACEFIT @RACEFIT_Nkt]

FRIDAY CIRCUIT TRAINING

We have have a network of amazing coaches on hand to deliver YOU the highest quality sessions, included in your gym membership

Fridays HIIT work-out is being led by Tim Wilson.

FIND OUT MORE ⬇️
https://t.co/MKviAKpS4Z 💻

[RACEFIT @RACEFIT_Nkt]

We have added another Circuit Class our timetable to expand the number of classes for our @RACEFIT_Nkt members.

Wednesdays HIIT session launch is being taken by Ian Howell. Don’t Miss out!!!!

FIND OUT MORE ⬇️
01638 662828 ☎️
[email protected] 💻

[RACEFIT @RACEFIT_Nkt]

Hour of Power - the Ultimate Workout by Fitness4x4 is back @RACEFIT_Nkt this (and every) Wednesday 7.15pm.

Miss it! Miss out!

https://t.co/34MPztJVHT…

#HOP

[RACEFIT @RACEFIT_Nkt]

*IMPORTANT*

Please can all @RACEFIT_Nkt users complete this short survey on @TheRacingCentre and how it can best support the needs of the Newmarket community moving forwards.
This is YOUR opportunity to have your say 👍 https://t.co/Mz1Oa4Bg0n

[Godolphin @godolphin]

"I can put him on any horse - young, old, boisterous or nervous, they all benefit from Faisal's kind nature and wonderful hands" @HSpillerRacing's praise confirms why Faisal Tahir is a finalist in the 2018 UK #StudAndStableStaffAwards. Good luck, Faisal 🇬🇧🍀

[RACEFIT @RACEFIT_Nkt]

🚴🏾‍♀️🏊🏼‍♂️🏃🏿‍♀️ https://t.co/bhx4SMGXaI

[Newmarket Cycling & Triathlon Club @newmarketctc]

Don’t forget #WednesdayTurbo @TheRacingCentre 7:30pm turn up early to set up #CoachEmma #Triathlon #Cycling #GetFit #TeamTraining

[RACEFIT @RACEFIT_Nkt]

New Astley Boxing Club 2018 Annual Show.
Saturday 3rd March 2018

Find out more here ➡️ https://t.co/irlHISgBoB…

Doors open 4.00pm
Boxing commences 5.00pm
email [email protected]

https://t.co/JZUsLwXW1t

[RACEFIT @RACEFIT_Nkt]

HIIT circuit classes now included within your monthly @RACEFIT_Nkt membership

Classes every Mon & Fri between 1-2 pm in the Sports Hall at @TheRacingCentre with further small group classes on Sat mornings between 9-10am

https://t.co/tnUjUfdKTa

[Newmarket Cycling & Triathlon Club @newmarketctc]

Turbo training tonight @TheRacingCentre 7:30pm £2 only a few Club turbos left or bring your own. #TeamTraining #TurboTraining #CoachEmma 💪🏻