The RAC is one of the largest Multipurpose Clubs in the US. Featuring Fitness,Tennis, Swimming, RB, Basketball, Squash, Group Ex., Yoga, Pilates, Studio Cycling
On October 18, 1993, the Rochester Athletic Club opened its doors. Thank you to all members past and present. We are grateful to be a part of so many people's lives. https://t.co/RvvmqNB1Xs
Witnessed the amazing job of Rochester's first responders provided to the Lourdes active shooter threat yesterday. Rochester has reason to be proud. Thank you! #police#firefighters#ambulance#Sheriff
From beginners to the pros, injuries from playing tennis do happen, especially in the wrist.
How you grip the racket and hit the ball plays a major role in an injury, see how @MayoClinic uses motion analysis to study various muscles and motion.
https://t.co/WyWOk3OIvh
@c2snow To sign up to be onboarded to EGYM, open the Reservations tile on the RAC app. Unfortunately, we cannot put the link here. Or call the Activities Desk and they will be able to help you.
We have a few spots left in our Friday EGYM group onboarding times. 1pm, 2pm and 3pm. Sign up through your RAC app under reservations. This equipment is amazing! #Egym#racmn