Check out our #bestnine for 2018! Thank you for another record breaking year! Now let’s get ready to push even harder together in 2019! #bestnine2018#riseathleticclub @ Oakwood, Georgia https://t.co/L2x0NhUfSi
#Repost@chanelcollette
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Killed my Anterior this morning.
FYI for me this a Quad dominant leg day and some front (anterior) delt work.
Gym hoppin’ @RACoakwood for this training sesh.… https://t.co/kNEwGNiLGS
#Repost from RAC trainer @alexalicious_ ❤️
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Huge shoutout to hendothashoota for coming out and filming us for leg day! And a special shoutout to quady.strength for being the best hype… https://t.co/3g5VhvA0BX
Nothing but love for one of our very own! @alexalicious_ is truly a member of the RAC family, and we love her dearly! Lex won the overall at the lee_haney_games last night in figure and… https://t.co/5eRnnJprbU
🎉 JUST IN! 🎉OUR VERY OWN tmoon_benchpresser ‼️TAKING 1st PLACE AT THE MR OLYMPIA 3 YEARS IN A ROW ‼️😱🙌
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Thanks to GOD! He has made me strong. My third year in a row to win Mr Olympia… https://t.co/B44b2DWJuo
🎂Wishing the absolute happiest birthday wishes to our amazing co-owner brooke.flowstate ‼️ This feisty little woman works tirelessly behind the scenes every single day to ensure our… https://t.co/82des8L4e0
Motivation is what gets you started. Habit is what keeps you going. So what are you waiting for? 🤔. We’ve got habits to make! 💪🙌
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@alexalicious_ 📸
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#riseathleticclub#RACoakwood… https://t.co/X1GhCzChxj
#Repost from the big guy himself tmoon_benchpresser ! 🙌🙌
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Two weeks out! Im behind in my training due to shoulder pain. Today was good tho thx to this crew!
riseathleticperformance… https://t.co/I0TTdrXGeR
A little bit of training from this weekend celebrating Lloyd’s birthday 🍰🎂🎉🎈Watch the whole video on riseathleticperformance YouTube channel 😎 Want to say a special thanks to… https://t.co/XcPfERLCjr
#Repost@chanelcollette
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💎 The chase for diamonds continues......and when someone says all the right things to get in your head.....YOU CHASE HARDER.
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This was the last set of… https://t.co/rT8FoHNeNV
#Repost aherford_rise
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I got to train with the hubbs and the Rise family today 🙌🏼🔥🙌🏼 I can truely say that i miss this! ♥️ AND IT WAS LEG DAY! ☠️ As much as I felt that I was near… https://t.co/sBA6b0hC69
Great job guys! Records are up from the USS 2018 Deadlift/Log Championships! quady.strength rmorrison189 runningstrongman 💪 @USStrongmanInc
riseathleticperformance @RACoakwood… https://t.co/YK0vj8ib7Z
sportfit_sporty ・・・Great day with my brothers as always. We push , we work and we don’t stop till the goals is reached thetalentedtenth_rise @JHambrick_ @treyceps44… https://t.co/YUEQDDFSRW
#Repost runningstrongman
・・・⭕️Log Clean and Press- 405x1 (PR)⭕️
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Did the ussga Georiga Log and Deadlift Championship at @RACoakwood and hit the @USStrongmanInc Log record for 308. 360 ✅… https://t.co/pAgyHQa8DY
#flexfriday from RISE athlete keone_pearsonifbbpro and some awesome stage pics from last weekend at #tampapro which happened to be his IFBB debut where he placed 2nd in an incredible… https://t.co/1qidfcqv7y
#Repost keone_pearsonifbbpro
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Very humbling experience tonight . 2nd place tonight . Did my VERY FIRST PRO SHOW and not to mention with almost 40 competitors I went up against. I… https://t.co/V7ZuFVfGNy