@mia_spencer17 learning to push and delay the leg split to maximise clearing the hips off the blocks.
#Radsquad#blockstartstechnique#blockclearance #5%oftherace @myphysio_evolution @samlesliept @ Rad Squad https://t.co/5OzF0rNgQx
@mia_spencer17 learning to push and delay the leg split to maximise clearing the hips off the blocks.
#Radsquad#blockstartstechnique#blockclearance #5%oftherace @myphysio_evolution @samlesliept @ Rad Squad https://t.co/OvKPVPR3D5