RoadBikeRider

RBR has been a trusted, independent resource to roadies worldwide for useful, how-to cycling knowledge since 2001.

[RoadBikeRider @RBRoadBikeRider]

@iamspecialized https://t.co/6L7abM9SvE

[RoadBikeRider @RBRoadBikeRider]

https://t.co/xvMJHPic56

[RoadBikeRider @RBRoadBikeRider]

Exercise makes you happier than money, according to Yale and Oxford research https://t.co/BVA2kYuJUe

[RoadBikeRider @RBRoadBikeRider]

But what about the heart of a cyclist? https://t.co/VdTgrr3mdM

[RoadBikeRider @RBRoadBikeRider]

https://t.co/r3we3zXDRz

[RoadBikeRider @RBRoadBikeRider]

"As physical limitations began to set in, Tseng simply adapted his routines, doing basic yoga moves while seated and working on his grip strength with stress balls. He even learned how get out of his wheelchair and onto the recumbent bike on his own." https://t.co/BGAAgTXvid

[RoadBikeRider @RBRoadBikeRider]

https://t.co/7bwbjhV8Ap

[RoadBikeRider @RBRoadBikeRider]

https://t.co/gzScQwN91j

[RoadBikeRider @RBRoadBikeRider]

That is some scary and fast descending. https://t.co/VpeTQwzMeE

[RoadBikeRider @RBRoadBikeRider]

https://t.co/8bv3LEICkT

[RoadBikeRider @RBRoadBikeRider]

Trek has six new models based on the WaveCel technology, in road, mountain and commuter designs. https://t.co/PRhSKktiNt

[RoadBikeRider @RBRoadBikeRider]

https://t.co/RzBxPZoWQX

[RoadBikeRider @RBRoadBikeRider]

Shared bikes came and went in Dallas pretty quickly. Only a few companies are left, and you don't see nearly as many bikes like you did at the beginning when they were everywhere. When scooters took over, I... https://t.co/TSoCkskCaa

[RoadBikeRider @RBRoadBikeRider]

https://t.co/VeQULC1AoQ

[RoadBikeRider @RBRoadBikeRider]

I think the whole "gamification" aspect applies just as much to Strava and Zwift.

If you're not an obsessive Strava user, I'll bet at least one of your cycling buddies is! https://t.co/MVJUxV4Jzp

[RoadBikeRider @RBRoadBikeRider]

https://t.co/NqPM5uu64G

[RoadBikeRider @RBRoadBikeRider]

https://t.co/0yyaFO25Gr

[RoadBikeRider @RBRoadBikeRider]

"This narrative review aims to summarize recent research about the potential of a KD as a nutritional approach during endurance exercise, focusing on endurance capacity, recovery from fatigue, and the prevention of exhaustive exercise-induced muscle... https://t.co/GyeWajRRK7

[RoadBikeRider @RBRoadBikeRider]

They got suspicious when every time he won a round and threw his cards down, the table would break. https://t.co/fjPk6wROrm

[RoadBikeRider @RBRoadBikeRider]

https://t.co/Q97gQldh9o