Ryan 🥊🥩

6’4 Baltic 🇱🇹 | MMA fighter | Travel + Health ☕️

[Ryan 🥊🥩 @RBark3r]

Almost time for Eurosummer ☀️

[Max @MaxxingDelusion]

Less green juice. More espressos.

[Ryan 🥊🥩 @RBark3r]

4-1 record. 3 KO’s. 22 years old. Coming for the @ufc 🔥

[Path of Men @PathOfMen_]

Life with low cortisol

[Szabi 🪽☀️ @theTguyStoic]

Life after the third espresso

[Ryan 🥊🥩 @RBark3r]

A 4pm espresso is one of life’s greatest gifts

[Ryan 🥊🥩 @RBark3r]

White boy will be speaking espanol tonight

[Ryan 🥊🥩 @RBark3r]

Might just cancel the return flight at this point…

[Ryan 🥊🥩 @RBark3r]

Bien que personne ne parlât anglais, j'ai apprécié mon séjour en France 🇫🇷

[Ryan 🥊🥩 @RBark3r]

España Maxxing 🇪🇸

[Ryan 🥊🥩 @RBark3r]

Barcelona 🇪🇸 such a beautiful city with some of the most amazing architecture I’ve ever seen

[Ryan 🥊🥩 @RBark3r]

Day in Boston ☘️ before Spain 🇪🇸

Drinking Guinness boosts testosterone… I don’t make the rules

[Ryan 🥊🥩 @RBark3r]

Euromaxxing all 2026 🇪🇺Barcelona this week 🇪🇸

[Ryan 🥊🥩 @RBark3r]

Enjoying the winter weather before I land in Spain 🇪🇸

[Ryan 🥊🥩 @RBark3r]

When In Ireland 🇮🇪

[Ryan 🥊🥩 @RBark3r]

Maine 🇺🇸

Always travel

Always get new experiences

[Ryan 🥊🥩 @RBark3r]

You MUST be new cuisine MAXXING

Almost all of my favorite foods I never even knew existed till I got out of my comfort zone to try a new cultures food.

Khinkali🇬🇪 Plov 🇺🇿 Pho 🇻🇳 Cevapi 🇧🇦

These are a few examples but the list can go on…

[Ryan 🥊🥩 @RBark3r]

15lbs left to cut till weigh ins 🙏

[Ryan 🥊🥩 @RBark3r]

New England fall 🍁

[Ryan 🥊🥩 @RBark3r]

CT to MA 50 mile bike ride 🇺🇸