CrossFit St. Thomas

CrossFit in the Virgin Islands. Work Hard. Play Hard.

[CrossFit St. Thomas @RCFSTT]

Happy holidays from some of the RCFSTT Community! Great day at the beach yesterday. Thank you to… https://t.co/PuhAMUvFaD

[CrossFit St. Thomas @RCFSTT]

Surprise!! Coach Bryan will be coaching this evening!! Get in here! @crossfit vifantana… https://t.co/r8j0gr3Arm

[CrossFit St. Thomas @RCFSTT]

“Death by...” doesn’t scare our RCFSTT ladies! @crossfit vandyusvi jhazzard111 #dancedance… https://t.co/NhsIU21hjm

[CrossFit St. Thomas @RCFSTT]

Too short for the pull up rig!? No problem...just make a slingshot! crossfitkids #crossfitkids… https://t.co/5stQ1JB0IP

[CrossFit St. Thomas @RCFSTT]

“Cindy” sure does bring out the chalk monsters but with messages like this how can I get mad!?… https://t.co/hI2k46gzgJ

[CrossFit St. Thomas @RCFSTT]

Another STT rebuilder is heading home for the holidays. Thank you, Craig, for helping our island… https://t.co/FnvoA7Lf2p

[CrossFit St. Thomas @RCFSTT]

Our 2 hurricanes sure changed things for a lot of people...not all bad...even some for the… https://t.co/XQBky4yRnz

[CrossFit St. Thomas @RCFSTT]

Forget New Year Resolutions...End 2017 off right. Come down to RCFSTT on Antilles Campus today… https://t.co/acITBp0oNh

[CrossFit St. Thomas @RCFSTT]

#dedication #notcrazy #workhardplayhard #notacult #crossfit #reebokcrossfitstthomas… https://t.co/l45jm4Oc77

[CrossFit St. Thomas @RCFSTT]

Fitness and nutrition go hand and hand. Teaching children to understand what “special occasions… https://t.co/PYPp0mVUof

[CrossFit St. Thomas @RCFSTT]

🎼🎼 It’s beginning to look a lot like Christmas! 🎼🎼 Stay tune for upcoming RCFSTT Holiday… https://t.co/UaJYY9v0pU

[CrossFit St. Thomas @RCFSTT]

If you have the dedication you will not fail. #believeinyourself #dedication #winning #neverquit… https://t.co/raRKwhXtUd

[CrossFit St. Thomas @RCFSTT]

A very happy birthday to our one and only Coach BRYAN MCCOY! It’s been so nice having you back… https://t.co/8gMZwMgQEN

[CrossFit St. Thomas @RCFSTT]

St. Thomas is recovering and the cruise ships are coming. Plan your trip today to WOD in… https://t.co/sMzW2yR8dj

[CrossFit St. Thomas @RCFSTT]

That surprised look when you put together what the coach has been trying to tell you.… https://t.co/ZVcABZugt5

[CrossFit St. Thomas @RCFSTT]

Thanksgiving break is over and Christmas is fast approaching. Now is the perfect time to talk to… https://t.co/PlvvJv9ZQd

[CrossFit St. Thomas @RCFSTT]

Sunday Funday should never turn into No Gym Monday. Enjoy your last day of the holiday weekend… https://t.co/S043zjIyEw

[CrossFit St. Thomas @RCFSTT]

Although Toby was only with us a short 2 weeks, he made a big impression on all in the 6am… https://t.co/AbdLa0QTgs

[CrossFit St. Thomas @RCFSTT]

Back Squat Strength Cycle Week 2. #standbackup #vistrong #rcfsttstrong #rcfstt… https://t.co/bdafLohdgt

[CrossFit St. Thomas @RCFSTT]

We got a few new tires for flipping!!! #positiveoutcomeofthehurricances #positiveishowwelive… https://t.co/cYstZx4i15