Ryan Delaney

Quit Fortune 500 sales to find lasting freedom ✦ 7,114 meditations later, I advocate self acceptance over self improvement ✦ Ready to stop battling yourself?

[Ryan Delaney @RDelaney]

If you’re wondering what happened to me...

I’m now exclusively on Substack.

I apologize for not letting you know sooner.

Given Substack's 7x subscriber growth, the choice was easy.

If you’d like to stay connected, you can find me here:
https://t.co/LpysB6wv8l

[Ryan Delaney @RDelaney]

@HenrikVierula Aww, thank you, Henrik. I like and appreciate your newsletter, too, because they are wise, insightful, well-written, and concise.

Aplogies for the long delay.

[Ryan Delaney @RDelaney]

If you’re wondering what happened to me...

I’m now exclusively on Substack.

I apologize for not letting you know sooner.

Given Substack's 7x subscriber growth, the choice was easy.

If you’d like to stay connected, you can find me here:
https://t.co/LpysB6wv8l

[Ryan Delaney @RDelaney]

@jenberg81 Yeah, I vanished from X and abandoned my friends here. Apologies for the long delay. I hope you're well and happy, Jen.

[Ryan Delaney @RDelaney]

@Michael_Jameszz I appreciate the way you captured this truth, Michael. 💛

[Ryan Delaney @RDelaney]

It's time to stop labeling women and men as psychologically disordered and start relating to them for who they are:

Real human beings with real feelings who suffered trauma/conditioning/domestication and want to return to wholeness with the help of others' love and compassion.

[Ryan Delaney @RDelaney]

@Finn_McA Exactly, easy to conflate these as I did for years.

[Ryan Delaney @RDelaney]

I’m not lazy.

I’m just scared.

[Ryan Delaney @RDelaney]

@Masualo I agree, my friend.

[Ryan Delaney @RDelaney]

@sheshn94 Having meditated for thousands of hours, I can attest. Spirituality is not enough - we also need action.

[Ryan Delaney @RDelaney]

@TraumaHealing23 Cheers, my friend.

[Ryan Delaney @RDelaney]

@EmbodimentwithK I agree. They can be relatively helpful, but shouldn't become an absolute burden.

[Ryan Delaney @RDelaney]

Interested in being an online Creator?

Check out The Creator Retreat 🌳

It’s perfect for people who want to write, teach, or coach online and are looking for:
• Practical tools
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• Like-minded community
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Learn more: https://t.co/0VlsrBBfCQ

[Ryan Delaney @RDelaney]

@RobPhillipsYoga @KarlMindfulness Love it 😂

[Ryan Delaney @RDelaney]

@sheshn94 I agree with you, Sheshn.

First, "step into it at your best," then let it run its course.

[Ryan Delaney @RDelaney]

I used to think relationship conflict meant something was wrong.

Eventually, I realized some conflict was to be expected. Conflict indicates a willingness to have difficult conversations.

A relationship without conflict implies we're either enlightened or dead.

[Ryan Delaney @RDelaney]

@pneumorphosis Yes, so true, Hans.

Appreciate your comment.

[Ryan Delaney @RDelaney]

I wish more people talked about this:

If you suffer trauma and have yet to reach your potential, be gentle with yourself.

The energy used to regulate your emotions robs you of your ability to concentrate and process information, making it harder to succeed in life and career.

[Hans Weygoldt @pneumorphosis]

@RDelaney Yes, allow yourself to feel the emotions. Don’t try to suppress them. When you suppress, you resist.

But allowing yourself to feel them without judgment, you allow them to pass through.

[Ryan Delaney @RDelaney]

@TheMattViera Thanks, Matt.

I appreciate your taking the time to look at it and your kind feedback.

I hope you've been well.

[Ryan Delaney @RDelaney]

I've been quiet here because I’m launching The Creator Retreat: a space for online Creators to find community, share authentically, and make a living doing what they love (and loving what they do).

Ready to level up your creative path?

Learn more: https://t.co/0VlsrBBfCQ