@fitwithrakesh@chiragbarjatya I wanted to ask that Dr Sudhir said 1 egg per day for people with cholesterol. But in the last line he said 3 eggs per week which means 1 egg in 2 days. So how much is safe to consume wrt vitamin b12, leucine requirements? Given that most of my clients have osteoporosis
@yeyetif@WhateverVishal I wanted to ask that Dr Sudhir said 1 egg per day for people with cholesterol. But in the last line he said 3 eggs per week which means 1 egg in 2 days.
So how much is safe to consume wrt vitamin b12, leucine requirements? Given that most of my clients have osteoporosis
@_DessertFoxx@AnujKum82046422 Yeah but at least dont dismiss the fact that in India resources are limited and there are urgent survival challenges which no govt is solving for eg severe malnutrition among children I mean imagine still 880 million people in india survive on govt aata chawal
@vajrayudha11 That is not the "oldest" I mean Tamils have mention of Murugan in their Sangam literature... Now if you split hairs and say word Murugan is not there in sangam then same logic will apply to north also... In fact that is narrative set by tamils
@HaramiParindey@coachsnehaa Why not try fish,it has all the amino acids, even most bioavailable DHA, EPA which is splendid for brain health and heart health. And it is very easy to digest.. Try any fatty fish from licious or other apps if you dont want to go to fish market. Fish should be brought as staple
Country where 850 million people survive on govt ration and are severly malnourished dont have access to these injections. Egg and fish are what is sustaining majority tribals and rural population
@SanjeevSanskrit Regarding ur this Order that you passed Sanjeev - "4. There are crores like me who would rather home-school their child than enrol in schools that force-feed eggs due to some outdated pseudo-science."
Level of EGO of you crypto Arya Samajis is astounding
@thesneha_ some ppl tell me that many vegetarians can’t eat non-veg as adults because their stomach enzymes wont adapt but I tell them do not believe this nonsense your stomach acid and enzymes do not differentiate b/w plant or animal protein.. you can adapt to non veg even late in ur life
@thestrongdoc Madam I am amazed, could you please tell what do you eat? It may sound a naive quesn coming from a dietitian but This is astonishingly good form and strength. Diet plays equally imp role as exercise... I want to learn from succesful people like you who have good health
@AgentSaffron@asinwo_tbc At least she can make ppl aware of harms of antinutrients present only in vegetn diet. Large popln studies have revealed how antinutrients like phytate etc hamper absorption of calcium, iron, zinc, vitamins etc Acc to me this is major reason behind low levels in Indian populn.