@sweatystartup@barrettjoneill I started seeing them as just a dude with an opinion based on nothing but ego and outdated concepts without any research on their own. The funny thing is the unfounded confidence they have.
@sweatystartup@AJA_Cortes I have resistance bands anchored to my desk. I’d do various exercises while working. Fixed my shoulder issues and my shoulder clicked, popped and hurt and after several weeks of consistent rehab my shoulder is totally fine and I’m 62. I can throw a baseball hard pain free.
@girdley It depends on how many of those years are productive/active years vs inactive/dependent. With that said, social security and the health care system and its funding will likely break.
@sweatystartup The risk of injury goes up exponentially as you approach anything close to your max for deadlifts and squats as especially as you get older.
@realEstateTrent The reactions are interesting. There seems to be a "how dare you" question my expert opinion and price. Most of us are business people who have to answer many questions before our prospects sign up. Some sectors aren't use to that.
@realEstateTrent AI removes the information asymmetry everywhere, from legal, medical, HVAC, and on and on. The only ones bothered by AI are the ones who took advantage of the asymmetry. The market is getting more efficient.
@realEstateTrent I’m on Claude every day all day. Most people have no idea that there’s this force multiplier super power that’s going to change everything. If you’re talented and good at a given skill, AI can make you god like if you use it intelligently. Your imagination is the limiting factor.
@realEstateTrent That's a tough one as sibling births go muuuuch faster than the first one. First child takes many hours, second one are often <2 hours.
@hjluks Dr Peter Attia talks about this a lot, the measures of VO2 max and ability to generate power as well as practicing complicated movements and training for balance. In addition to that is the nutrition and sleep factors that are incredibly important as well.